FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
For assesments, this entails proper assessments, program design, nutrition and food logging systems - $60 (hour) For individual sessions - (one hour) Packages bought indvidually by session or at a time 1@$70 each 10 @$65 each 20 @$60 Group Sessions 4x week @400/month or $25/per session
- What is your typical process for working with a new customer?
Every new student fills out basic info entailing past history and future goals and injuries. They are then put through a series of certified assessments to determine the necessary training path to uptake. As the student athlete progresses they do more homework and follow a program we work on to create as a unit.
- What education and/or training do you have that relates to your work?
I graduated with a Bachelors in Psychology with a concentration in Sports Psych and a Bachelors in Exercise Science in 2014 where I coached collegiately. I worked at a Sports Medicine Research Facility after graduating where I got to work on some studies with the Knicks & Rangers as well as coaching privately at a commercial gym before creating my own gym. I have a CSCS certification, CPR, TRX, Triggerpoint, FMS, UFC Gym cert.