Safiya B. says, "David is a surprise! See to believe.
Always smiling, He is genuine in his efforts to customize a plan for each client. He will take as much time as possible to listen to every concern and maps it right back into the program. He remembers everything!..and quickly changes up the workout, so as not to cause stress on the body.
We were in contact for about 5 weeks before I could start and have had 2 workout sessions since. It's not overly varied because of focus.
The most professional aspect of this program, is the 15-page custom file he developed for me to keep. It includes my biometrics, S.M.A.R.T. Goals, Workout Specifics for each week (a new sheet added each meeting), Food Plan (if needed), medical information and explanation of any past or current medical issues, and pictures, for a before and after look, for a progress report.
My program is intended to be a 18-month plan."See more