Cooper Fitness
Cooper Fitness

Cooper Fitness

$100
estimated price


Training location

Responds in about 29 min

Introduction: Click “Read More” to see my current availability. ⏰ Openings Mon 11am Tues 12pm Wed 1230pm, 130pm Thur 1130am, 1230pm Fri 1130am 🔷Session Rates🔷 🔹$100/hour - in-person sessions at my private gym in Huntington Long Island 🔹$100/hour - virtual sessions via FaceTime or Zoom 🔹$120/hour - in-person sessions at your location. 🔹$150/hour - Partner Sessions - my gym, your location or virtual (2 people) 🥴In my 20's I became overweight. I wanted to change some bad lifestyle habits and improve my physique. 🏅I got into the best shape of my life and started fitness modeling in 2009! I made Top 5 for the 2010 Body Space spokes model competition out in LA. In 2011, I came in 3rd place for the Muscle & Fitness male model search in Las Vegas. 💙At that point I became very passionate about living a healthy lifestyle and realized working in the fitness industry was the field for me! 🏆I competed in the NPC Men's Physique division. I accomplished a first place win at a regional show in NYC and 3rd place at a national level show! I was sponsored by one of the biggest supplement companies in the country, MHP, for 4 years. I've been a featured Times Square bill board model 2 times. National cover model. I have 8 national ad campaigns. I was featured live on Good Morning America in a workout segment for leg training in January 2017. 🥘I launched my own meal prep company Cooper Nutrition in 2017 to help athletes and every day people be their best. 💪🏼My experience has brought me to work with men and women from young up to 73 years old. From beginners to working with competitive athletes. I've been a personal trainer for 10 years now. I love working with my clients. I enjoy helping them reach their health and fitness goals. I help my clients in every aspect of a complete strength training, cardio and cooking healthy personalized home delivered meals for them. 😃My passion for fitness and well being comes out through a positive and very helpful attitude towards the people I work with. I love to see my clients succeed and reach their health and fitness goals. Most of my clients after a steady year of training adapt a new healthy way of living and incorporate these positive changes into their every day routine. 🏋🏻The gym and healthy food becomes a part of their new lifestyle and something they look forward to keeping up with for the rest of their life. I'm very passionate about what i do. 1️⃣My dedication to my clients is my number 1 priority, to see them succeed and enjoy living life to their fullest!
Overview

Hired 51 times

3 similar jobs done near you

Background checked

1 employee

15 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2023

Top Pro Icon

2022

Top Pro Icon

2021

Top Pro Icon

2020

Top Pro Icon

2019

Featured Projects

27 photos

Specialties
Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Exceptional 5.0

41 reviews

5
100%
4
0%
3
0%
2
0%
1
0%
Customers say...

This pro provides effective fitness training, customized meal plans, and motivates clients to reach their goals. Customers appreciate their positive attitude, patience, and ability to adapt to injuries or travel schedules. They report consistent progress, increased energy levels, and improved overall well-being.

AI-generated summary of customer reviews

pro avatar
Mahmoud S.
Aug 21, 2022
·

Hired on Thumbtack

Hired on Thumbtack

John has helped me achieve my goals in weight loss and gaining muscle mass. He created a routine that helped me change my life habits in regards to food and exercise. John has helped make exercising a part of my daily routine. He has professional and motivating approach and I would recommend him to anyone who wants to reach their goals. He is very personable and has become family. He knows how to push you to the limit in the best way possible with your workouts. John is very flexible in his scheduling which has helped me achieve working out on a daily basis. I have worked out with many personal trainers and he is hands down the best.
Personal Training
pro avatar
Roger S.
Feb 28, 2024
·

Hired on Thumbtack

Hired on Thumbtack

I’ve been working with Jon for 5 months and it has been great! With over 100 pounds to lose he set me up on a comprehensive plan that is challenging but also realistic. We have made consistent progress and I am feeling much better (and stronger). I enjoy our sessions - he stays positive, listens to my concerns and explains his approach. I plan on staying the course with Jon, and I would highly recommend him to someone looking to begin the journey!
Personal Training
pro avatar
Renee R.
May 4, 2021
·

Hired on Thumbtack

Hired on Thumbtack

I was thrilled after my first session training with Jonathan & I knew I made the right choice! He makes the whole experience exciting while pushing you to really do your best. I was so tired before but now I am motivated & can see myself thriving in getting my body back into a healthy state with his guidance. I know I am getting stronger and look forward to continue to go to him for my fitness goals. Everyone needing a personal trainer should exercise with Jonathan.
Personal Training
pro avatar
Igor S.
Nov 15, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Why did I start taking personal training classes? I realized that I don't like exercising independently, and I would like to get good results without planning my fitness. Also, what exercising means for me? Feel good and fit physically. I start taking personal training classes with Jonathan a few months ago. Everything is great until one day, I noticed that not only am I feeling good physically, but I am forming muscle. I did not expect that, but I will take it because I like looking good. Thank you Jonathan for your training.
Personal Training
pro avatar
Saurav T.
Jul 3, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Jonathan is one of the best personal trainers I have worked with. He puts in the effort to understand customized physical training needs and plans the sessions accordingly. His inputs have helped me get fitter and stronger in only just over a month (I was coming off a shoulder surgery and put on weight). Highly recommend and look forward to working with Jonathan again!
Personal Training
Credentials
Background Check

Jonathan Cooper