Fab 4 Fitness N.Y.
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My in-home personal training service may be your answer. Achieve great results in the privacy of your home. I serve New York, the Hudson Valley, and Orange County New York. I serve all areas in Orange County New York such as Middletown, Goshen, Chester, Washingtonville, Slate Hill, Bloomingburg, Montgomery, Maybrook and Monroe.
Custom Workouts To Create A Balanced Healthy You:
* Functional Strength Training
* Flexibility and Exercise Training
* Core Strength Training
* Toning and Sculpting
* Increase Endurance
* Cardiovascular Training and Weight Loss
* Overall Fitness, For a Feeling of Wellbeing and a Better Quality of Life
I Bring the Gym to You:
You want to exercise, but when are you going to fit it into your schedule? You know it will create a lasting impact on your life but, when will you ever have the time?
In-Home Personal Training can help. I bring the gym to your home. If you do not have equipment, I will conveniently supply it for you during your custom-made personal work out.
Overview
Hired 5 times
License verified
1 employee
16 years in business
Payment methods
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Featured Projects
4 photos
Specialties
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Reviews
Great 4.7
7 reviews
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Amarilys M.
Jun 28, 2016
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Chris Z.
Feb 1, 2012
I struggle with being fit everyday and without Bonnie I think I might have given up altogether. She has been the positive force in my life that constantly champions for me to keep going despite what limitations I think I have.
I always surprise everyone (myself included!) with my strength, flexibility, agility and what I'm able to physically undertake.
I love the challenges she gives me and how some physical activities she presents seem so hard to do at first...but then I master them and move on to the next (seemingly impossible) challenge!
"Fit" takes so many shapes - and Bonnie reminds me why it's important to keep taking these challenges on, why it's so important to love the body you're living in and why you should never, ever underestimate what you are capable of!
Wendy A.
Apr 24, 2013
Very patient and helpful with critiquing an exercise program suitable to my needs and abilites. Each exercise instruction performed is carefully explained and demonstrated before it is practiced and she takes the time needed to esure that the exercises she gives to you as a continued program to follow is understood and performed properly for each session. I highly recommend her as a genuine certified trainer, eager to make sure you get the right training to give the best result for excellent muscle tone and muscle gain. I am very pleased.
Gillian S.
May 14, 2013
I am a former athlete who is now closing in on 30 and I struggle to find challenging workouts on my own. Bonnie makes every workout fun, very challenging, and it is different every time. Now that the weather is getting nicer, we have even started working out at the local park. For me, working out with Bonnie is more like having a workout partner rather than a trainer barking orders. I look forward to every workout and I definitely feel it in my body for several days after.
Tracy P.
May 15, 2013
Bonnie has been my personal trainer for more than a year. Her strength is in her ability to tailor a workout to any level of fitness. I have a mild disability that affects my balance and range of motion. Bonnie has me do exercises spefically geared toward my goals of improving balance, strength and range of motion. I look forward to continuing to work with her.
Credentials
License
License Type: Personal Trainer - ACSM (NY)