Adam Green Performance + Wellness

Introduction: Mission Statement: Our mission is to provide each client we work with the tools and guidance to achieve a healthier and more physically fit body. We do this by customizing your workouts around your current level of fitness and goals to ensure we see continuous progress and lasting results. We take all the thinking out of “what am I going to do at the gym today” and create unique training plans that work to make you stronger, leaner, and healthier step by step. Bio: Adam Green is the owner of AG-FIT Training. Adam brings 16 years of training experience and has learned and developed his craft from some of the best teachers in the industry. He has been certified as a Certified Personal Trainer with the International Sports Science Association, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, certified Metabolic Analytics practitioner, Kinetic Chain Enhancement practitioner, and Biomechanical Assessment practitioner by the late world renowned strength coach Charles Poliquin. In his approach to training Adam not only draws on the theoretical knowledge from years of study, but also the practical knowledge of spending almost two decades accumulating well over 10,000 hours of one on one training with clients in addition to training himself for powerlifting, athletics, and aesthetics. Adam views strength training and a healthy lifestyle as tools that can be used in one’s life as a driver for major changes not only for their appearance and health but for the mind as well. He believes that strength training and a healthy lifestyle can change any individual’s life for the better by instilling in them discipline, consistency, and the will power to achieve anything they desire if they build the foundation upon a strong and healthy mind and body.