New Rochelle, NY
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New Rochelle Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in New Rochelle.

Top Pro
Quantum Phytness
5.0
from 232 reviews
  • 14 years in business
  • 303 hires on Thumbtack
  • Top pro on Thumbtack
Robert T.
Verified review

Before I hired Jaisen I gave one other personal trainer the opportunity to work with myself and potentially my coworkers. My conclusion is that all personal trainers are definitely not created equal! Jaisen's training style is highly adaptive to your environment, current fitness level and existing limitations. You can clearly see he puts a great deal of thought into his sessions. He's sharp, quick on his feet, and able to roll with the limitations a session with a client may produce. Like so many of his clients who've already left spectatcular reviews, I'll just keep it simple and say he kicks a##!, and that I'm very impressed with the guy!

Golden Touch Fitness
4.7
from 73 reviews
  • 13 years in business
  • 91 hires on Thumbtack
Meghan N.
Verified review

I am currently training for the tough mudder, but was also looking for a new workout. I have been doing Insanity for 4 months now and p90x for a few years. These workouts have become monotonous so I threw Dewaynes bootcamp in the mix. I find Dewaynes training technique challenging , motivating and rewarding. He is attentive and pushes you. I understand you only get out what you put in and as a result I am motivated to drive through the pain and make the workout as beneficial as possible. The Intense interval training with elevated heart rate will assure results for anyone willing to confront physical challenge presented in his classes.

Top Pro
DI MCXPRIENCE LLC
4.8
from 53 reviews
  • 3 years in business
  • 77 hires on Thumbtack
  • Top pro on Thumbtack
Lynette J.
Verified review

I'm 2 sessions in, but training with Di McXprience has been fantastic so far. Greg is a skilled professional and has introduced a lot of new techniques that push you to the limit. I look forward to seeing great results in the coming months!

Top Pro
Charlesdavidfitness
5.0
from 44 reviews
  • 7 years in business
  • 47 hires on Thumbtack
  • Top pro on Thumbtack
Lindsey W.
Verified review

Charles is an excellent trainer. He's very engaging and incredibly intuitive when it comes to working out and his clients' needs (and he's great at catering to them, too). He's also a perfect match for my training style because he's able to make what you're doing fun while simultaneously paying close attention to your form and adjusting when necessary; he's able to balance distraction and precision in a way that is incredibly effective and something I haven't seen before with any other trainers. It's great for me because it doesn't feel like I'm working out until the next day when my muscles are sore (in a good way). He's also is very flexible and willing to work with peoples' disparate schedules and budgets, so, a win win all around. Definitely would recommend giving this one a shot.

Top Pro
RJ'S Personal Fitness
4.9
from 46 reviews
  • 23 years in business
  • 97 hires on Thumbtack
  • Top pro on Thumbtack
Ellen A.
Verified review

Hi My name is Ellen Rhonda has been training my daughter, who is blind, for about 13 years. Not only is my daughter in great shape because of Rhondas' working with her, but she also got her to stand up streight and sit up streight, this was not an easy task. Rhonda has also become a social outlet for my daughter, as she has few friends. I don't know what we would do without Rhonda in her life. You should see her body before R and since R. She looks and feels great and fees good about herself. Everyone should have Rhonda to get them in shape.

Top Pro
  • 8 years in business
  • 112 hires on Thumbtack
  • Top pro on Thumbtack
Catherine S.
Verified review

Waking up at 6am is difficult and being energized is even more challenging. But Peter is able to keep me focused, engaged and enthusiastic with my 6am workouts and I leave feeling great and ready to tackle the day. He has listened to my workout goals and developed a personalized workout plan for me. I feel like I am working out more effectively than ever before and I can't wait to see the results (I am only a week in). I was impressed the first session when he said that it was a better use of his and my time if I did my cardio warm-up before he arrived so that I wasn't paying him to watch me run on a treadmill - I feel like that showed he respected that I was paying for training and he wanted to make sure I got my money's worth. Peter has also given me great advice about nutrition and workouts outside of my training sessions with him. I feel like he knows his stuff and will ensure I don't injure myself or strain anything while at the same time pushing myself beyond what I think I can do. I feel great and I'm very satisfied so far and would recommend him as a trainer to anyone.

Top Pro
SergeFit
5.0
from 38 reviews
  • 8 years in business
  • 33 hires on Thumbtack
  • Top pro on Thumbtack
Leslie A.
Verified review

I have enjoyed training in Krav Maga and Brazilian Jiu-Jitsu for 4 yrs now and Serge is one of those instructors I have a lot to thank for that. I have taken his classes as well as his one on one personal training sessions to work on advancing my skills in Jiu-Jitsu and Krav Maga. Serge is super skilled at addressing our needs and gearing our training to what most benefits our improvement. He is also very accommodating to schedule when training sessions are desired. Serge has a great rapport with his students and proves his skills by all the years of training in various martial arts. You won't be disappointed training with Serge. I guarantee it!

Top Pro
  • 5 years in business
  • 38 hires on Thumbtack
  • Top pro on Thumbtack
Cherline B.
Verified review

I recently started training with Carlos and he’s exceeded all my expectations. I’ve been training for over 20 years and am in pretty good shape, but wanted to get my body to the next level. Since I never worked with a trainer before, I was not sure what to expect. Carlos is truly amazing and I mean it! He has a terrific demeanor, exceptional motivator, inspiring and has innovative approaches to driving results. In a short period of time, he has taught me creative methods to shocking my body. Additionally, he provides guidelines for clean eating along with a training regimen you can do when you’re not with him, to keep the momentum going. I really believe what sets him apart from other trainers is that he genuinely cares…During one of my workouts, I arrived on an empty stomach and immediately, he brought me a protein shake to ensure I was properly fueled up for a hardcore workout!! He won’t EVER let you give up and does an excellent job at picking you up, when you are down. I would LOVE to train with him Forever & Ever, because, YES, he’s that GOOD! Everyone needs a ‘Carlos’ in their life. -Cherline Beveridge

Boxfitstrong
4.9
from 29 reviews
  • 3 years in business
  • 20 hires on Thumbtack
Gary H.
Verified review

Evis is great, he pushes you and is a great teacher. I look forward to my training sessions which I have never done before. I feel great after each session, he quickly works out your limits and makes the sessions intense and interesting, highly recommend anyone who is looking for motivation for working out to get in touch with Evis

The Burning Zone Club LLC
4.8
from 29 reviews
  • 9 years in business
  • 62 hires on Thumbtack
Sandra R.
Verified review

I have been training with Ulysse for a few months. I have used other person trainers in the past and he is by far the best. He has a great personality and he really motivates me to push beyond my usual limits and just not in our training sessions. I take what I get from our sessions and use it when I'm doing my own workouts at the gym. I highly recommend him. He's awesome!

  • 5 years in business
  • 50 hires on Thumbtack
Peter D.
Verified review

I started training with Maryellen in my home about 9 months ago.I enjoyed training with her so much , that eventually my daughter joined me as well. If you are serious about working out,Maryellen is the perfect person for the job! She is always on time, very thorough and pays attention to every detail of my workout. She knows when and how hard to push me- always striving to get me to the next level. I highly recommend Maryellen to anyone who wants to get in shape and feel good about themselves. - I am glad i found her!

Top Pro
  • 7 years in business
  • 33 hires on Thumbtack
  • Top pro on Thumbtack
Ilana S.
Verified review

Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!

Top Pro
NBI Fitness LLC
4.9
from 25 reviews
  • 39 hires on Thumbtack
  • Top pro on Thumbtack
Beth R.
Verified review

Training at NBI fitness with Gilbert has been a remarkable experience. He listens to your goal settings & customizes a specific workout criteria based on your goals, abilities and timing. I have been training with him for only 3 weeks and we had a very aggressive plan based on an upcoming event I have in a couple of months. I have dropped 15lbs already thru diet, discipline and exercise in less than a month. I couldn't have done it without his training. If you are looking for results , I would highly recommend. Beth

Top Pro
Babz Fitness, LLC
4.8
from 21 reviews
  • 7 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Leonor C.
Verified review

After training witb Brenda for about 4 months I have noticed significant results. Brenda always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.

Sharma Fitness
4.7
from 19 reviews
  • 17 hires on Thumbtack
Cherry P.
Verified review

Ratul is a incredible personal trainer. He is also flexible with time and locations! I've worked with him for a couple weeks now and have seen incredible results. The workouts he creates are never the same and are fun and engaging but not so intense that you want to give up. He's by no mean easy though! I highly recommend Ratul for personal training.

  • 32 years in business
  • 53 hires on Thumbtack
Courtney C.
Verified review

Ed is a master of physiology and nutrition. He understands how the body works and needs to be fueled in order to stay fit. Each training session with Ed is different from the next and extremely valuable. Overall, he is passionate what he does and the results show!

Top Pro
  • 3 years in business
  • 18 hires on Thumbtack
  • Top pro on Thumbtack
Eric L.
Verified review

I had two separate 25 training session packages with Trainer Chris Langsdorf and I loved every bit of it. Saw legitimate results right away and always pushed me to take my work outs further and kept me motivated through each session. I also learned a bunch of new exercises I didn't know and wouldn't normally have done. To top it off, in between sets, we laughed, traded jokes, talked life - I got not only a trainer, but a friend out of it too.

Transform My Body
5.0
from 21 reviews
  • 11 years in business
  • 19 hires on Thumbtack
Louise C.
Verified review

Marvin is an amazing couch. He helped me to slowly build strength and push for maximum performance. He is patient and is clear when giving instruction. I have become a fitness fanatic since seeing incredible result from routine training.

Mobile Fitness Group
5.0
from 17 reviews
  • 6 years in business
  • 8 hires on Thumbtack
Nima M.
Verified review

When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.

  • 5 years in business
  • 7 hires on Thumbtack
Andrea O.
Verified review

Lauren is an awesome trainer to work with! I look forward to our twice-weekly sessions and get really upset when I have to miss one. My favorite thing about Lauren is that she is really mindful of people's struggles and insecurities while training. For example, one of my biggest problems training-wise is being injury prone after 2 decades of high-level sports that have wreaked havoc on my body. Lauren is wonderful about helping me work around my injuries and keeping me fit and strong despite them. I have been working back from a rotator cuff injury and recently regained full mobility in the shoulder again. Despite the limitations of my injury Lauren has helped me work around them and develop some killer abs while I waited for it to heal! She has a holistic approach to health/fitness that includes nutrition advice and occasional monitoring (if you need it)! She has spent a lot of time outside of our normal training hours helping me find protein sources to balance my diet while avoiding some of the less healthy options out there (I have a nut allergy that makes getting sufficient protein in my diet more difficult). I really love working with her and would highly recommend training with her. Even if you are nervous due to injury, dietary struggles, or just generally fear the gym you should really give it a try...it's so much better when you have someone cheering you on!

Gym Kelly Fitness inc.
5.0
from 11 reviews
  • 10 years in business
  • 15 hires on Thumbtack
L. Atalie V.
Verified review

I couldn't have picked a better coach to support me through my transformational journey. Alex has made himself available to me, tweaking his approach to meet my needs. A unique combination of stretching, cardio, strength training and meditation have helped me transform my body and mind. Through intensive massage and stretching, Alex has also helped eliminate chronic shoulder pain I suffered with for more than a year. Overall, Alex is a gift--an excellent coach and true partner whether you're suffering from chronic pain, interested in weight loss or focused on becoming more physically fit. Anyone interested in mind / body transformation will be lucky to have Alex Celcis by their side.

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