Risa Harris, Authentic Pilates Instructor

Introduction: Pilates is a method of body conditioning and strength training that focuses on core strength and stretching. It is excellent for improving posture and alleviating back pain. I am a certified authentic Pilates instructor with extensive experience teaching clients of all levels and abilities, including those with injuries, pregnancies, and the elderly. I work one-on-one with my clients in their homes for maximum comfort and convenience. I love helping my clients feel their best and reach their fitness goals, and I love Pilates because it works wonders for every body.