SPORTSFITNYC

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Introduction: We offer strength and conditioning, personal training, sports massage and soft tissue work. We are an Active Release Techniques provider and Trager therapist. We use soft tissue work and corrective exercise to manage pain and improve sports performance. We also do weight-loss consultation and exercise programs for weight loss.

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Herb B.

Dec 7, 2011

I am a 64-year old retired attorney and have been a client of Pat Panico's for many years. I am a runner and work out at our gym twice a week. I have found that Pat possesses unique skills that have helped me very much. Pat's skills combine those of a weight trainer and a licensed massage therapist, and he is also an expert with respect to dynamic exercises, which he uses to keep my aging body fexible and ready for the rigors of running. Our training sessions combine stretching, weights, and massage targeted on problem areas. Besides being a very nice person who is easy to converse with, Pat has an outstanding knowledge of the body and the various types of problems facing those wishing to continue to engage in athletic activities. In sum, Pat provides excellent training services, and I have been extremely pleased with my professional relationship with him.

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What advice would you give a customer looking to hire a provider in your area of work?
Make sure your personal trainer has an solid educational background. Find out what gyms they have worked for in the past. Call the gym and see if you can get a reference from thier former employer.

SPORTSFITNYC

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