FAQs
- What education and/or training do you have that relates to your work?
Indeed, being a personal trainer is about staying current so every 2 years I must renew my N.A.S.M. (National Academy of Sports Medicine) C.P.T. (Certified Personal Trainer) by attending multiple continuing education workshops to learn about new fitness trends or training modalities, as well as studying and taking exams to specialize in different aspects of training and fitness.
- How did you get started doing this type of work?
I decided to become a trainer once I was able to recognize that I had more of a drive and work ethic in the gym than others. In addition to that, I am a "people person" and I can deal with a multitude of different personalities due to the fact that I have a humble demeanor. People may know how to exercise and produce results for themselves, but a majority of people don't know how to properly convey that message to others or how to deal with different types of people/personalities. Being a trainer is much more than just being knowledgeable of fitness. It is about being able to relate to, motivate, and inspire others to achieve their goals.
- What types of customers have you worked with?
The most common type of training that I perform with clients is circuit training. Standard circuit training involves using concepts such as free weights or machines in the exercise routine to see results. I strive to keep the service I provide current, so I use different concepts such as resistance bands, kettle-bells, TRX suspension training, and boxing training, amongst others, to keep the routines fresh and enjoyable.