Introduction: Looking for the next level in strength conditioning and self defense training?
Each person has their own background, their own circumstances, their own motivation for training.
there is no single right method of coaching.
The best approach to take completely depends on your individual circumstances.
That's why McKay Strength does things a little differently.
A coach, who recognizes that training plans need to be tailored to the individual and their needs.
A customized training regime, delivered by the best, is the fastest way to get the results you want.
So what makes McKay Strength the best choice?
With over 25 years of experience, Mckay Strength is a frontrunner in the realm of personal protection coaching. There's no substitute for experience, and it can mean the
difference between effective training and ineffective training.
As a true student and ultimately a master of self defense, Lamar McKay has been
heavily involved in martial arts for decades. Combined with a ceaseless passion for helping others see their dreams come to fruition, he is a coach that always gives 110%.
There are so many angles that can be utilized in the name of self defense. Wing
Chun, Boxing, Chin Na, Brazilian Jiu Jitsu, Fencing, Oshin Ryu Karate, they are all
highly effective methods of self defense. And they are also all fighting disciplines that
McKay Strength can teach you.
With certifications from The American council of exercise, The Aerobics and Fitness
Federation of America, and The Mixed Martial Arts Coaching Association, you can
be sure that McKay Strength means business. Throw these into the mix with various
other coaching certifications, and you end up with a trainer that has every angle of
self defense coaching covered.
McKay Strength can also offer you weapons training. When it comes to self defense,
leave no stone unturned. You’ll get the opportunity to learn how to utilize various
weapons, to protect yourself
McKay Strength also gives you the option of having a virtual consultation, providing
you with unhindered access to our coaching services. And depending on what plan
we come up with to help you reach your goals, discounts can be applied.
This customized and personalized approach is the crowning glory of a complete
training package that can change your life for the better.
Whether your goal is to increase general fitness, or to learn how to properly defend
yourself, McKay strength will arm you with a training regime that
keep you one step
ahead of any obstacle.