Freddie-Set-Go Health Coach

5.0
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(4)
5.0
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4 reviews
5
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  • Andrea H.

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    When I started working with Freddie, I was physically exhausted, easily fatigued with exercise, and unable to drop any weight despite my efforts. Freddie put me on a weight training regiment that increased my strength and endurance and slowly started turning my fatigue into energy. He reviewed my food diary and made recommendations for alternative food choices and supplements that cleared up my skin, reduced inflammation in my knee and gut, and gave me more energy. I lost 25 lbs and feel ten years younger! I've worked with trainers at various gyms I've belonged to over the years and none of them compare to Freddie. He has incredible knowledge through study and personal experience. He took the time to listen to what was going on with my health and fitness, helped me implement changes that I could sustain on my own, monitored my progress and was supportive even when I was discouraged. Freddie genuinely cares about helping his clients achieve their goals and create healthy lifestyles. His encouragement, enthusiasm and knowledge helped me stay on track almost two years later.

    Mar 17, 2014
  • Jack L.

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    Freddie is fantastic. I've never been in better shape. Plus, he's reliable, charming, and genuinely interested in my physical and mental well-being. I can't recommend him highly enough.

    Mar 12, 2014

About this pro

I am a certified personal trainer/nutrition specialist with ISSA. I have worked in NYC for the past five years, in and around the Broadway community. My expertise are program design and health coaching to optimize personal well-being and energy. Freddie-Set-Go is all about living your inspired life. Fitness is easy; it's finding a system that inspires your greatest good that makes me special. My personal story is one that has put these tools to the test. I believe the right foods, good, deep sleep, clean water, a clear and precise movement evaluation and a fitness program which is tailored to the individual can change lives. Give me a try, and I promise you'll smile a little bigger!

Years in business

9

Number of employees

1

Background check

Completed
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Photos and Videos

1 photo
    Coverage Area for Freddie-Set-Go Health Coach is about 0+ miles of New York, NY.