Tamara FitVita©️- Personal Trainer

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Introduction: Please contact me : ⬇️ tamara.fitvita @ gmail com Hi I am Tamara, Personal Trainer, Group Fitness Instructor & Pre/ Post Natal Fitness Specialist Certified through highly accredited organizations like NASM & AFAA. My purpose in FitVita is Making Fitness your Lifestyle, helping people of all ages getting out from their comfort zone and becoming the best version of themselves. I’m very patient and concern when training my clients , I truly care for each one and I want them happier, healthier and stronger. My motto is: “ Whatever you do, do it with all your heart passionately and with kindness.” My Specialties: Pre/Post Natal, Weight Loss, Flexibility & Mobility, Kickboxing, Strength, Aquatic Exercises, Core, HIIT My Services: - VIRTUAL TRAINING - INDOOR ( My gym or your location ) - OUTDOOR ( My outdoor or your location ) Please Scroll Down on the Overview and see more details and info ⤵️

Overview

Hired 8 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Square cash app, and Venmo.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

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3 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Melissa H.

Aug 6, 2023

Tamara was amazing to work with. She communicates and discusses your goals and how to best accomplish them. She pays attention and corrects you so that you maximize your workout. The little details are important and she emphasizes those. Her attitude and personality was uplifting and encouraging. She is very friendly. Would highly recommend her and would use her again!

Emily A.

Sep 8, 2020

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Hired on Thumbtack

I hate working out but Tamara makes it fun. She is very kind and most importantly very patient. Before working out with Tamara I had started my fit journey but did not have a good experience. However she quickly helped me change my perspective on trainers. With her help I have lost 4 pounds and can definitely see an improvement in my strength and my stamina.

Personal Training

Linda M.

Jul 16, 2023

Tamara displays excellent levels of commitment, honesty, reliability and flexibility. She is dynamic and has such great energy. communication skills. She has a fresh approach to working out. She has magnificent interpersonal skills. She is bright, dedicated and self-directed, quickly understanding each members physical capabilities and offering modifications. She understands the physical anatomy and offers safe and effective workouts. She is always generous, insightful, enthusiastic, and creative. Above all Tamara is a gifted fitness professional. She is motivational and supremely knowledgeable in how to encourage each student to perform the best they can. I know Tamara to be dependable, responsible, honest and courteous. She is a popular fitness instructor at Life Time. I can confirm that she is a woman of great principles, extremely dedicated and quick to volunteer tor assist in other areas of operations as well. I am in better shape because of having her guidance (expertise).

Lindsay B.

Jul 5, 2023

Tamara is amazing! She’s extremely professional and responsive, and really takes the time to get to know her clients and understand their goals. She does a great job making sure you are utilizing proper form and breathing and taking steps to avoid any kind of injury or strain. The workouts vary and are challenging and fun. She is a joy to work with and I always look forward to our sessions!

Elisabetta f.

Jun 25, 2023

She is such an amazing trainer, I left her sessions super tired but super happy! Would recommend to anyone!

Credentials

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Tamara Patrizi

FAQs

What is your typical process for working with a new customer?
As a professional my scope is to conduct a health screening that includes your medical history and a review of your chronic disease risk factors and presence of any sign or symptoms of diseases. After the health screening information I can decide if to proceed with a fitness assessment (to determine your health and fitness level) or refer you for further medical evaluation . Once your baseline health and fitness has been determine I can design the best safe, effective programs for you to achieve your specific goal.
What education and/or training do you have that relates to your work?
- National Academy of Sports Medicine (NASM) - Athletics & Fitness Association of America (AFAA) - Pre & Post Natal Fitness Specialist - NASM Neuromuscular Stretching - Adult & Paediatric CPR/AED - Liability Insurance
What types of customers have you worked with?
I have worked and work with clients that are looking for : - Pre & Post Natal - Kickboxing - Aquatic Workout - Weight loss - Overweight - Obese - Increase Muscle Strength - Brides to Be - Flexibility - Balance - Posture - Back problem - Osteoarthritis - Post physical therapy & surgery - Teenager - Seniors - Couple Workout

Tamara FitVita©️- Personal Trainer

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