Yoga From The Soul
Responds within a day
Hired 2 times
Serves New York, NY
5 years in business
This pro accepts payments via Cash, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
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Hired on Thumbtack
Hired on Thumbtack
Details: 1 person (one-on-one with instructor) • 51-60 • Hatha Yoga • Beginner • Increased flexibility • I have a location • The yoga instructor travels to me
- What should the customer know about your pricing (e.g., discounts, fees)?
Individual privates start at $140 First class is 20% Inquire separately regarding private groups with two or more persons. Packages are available for five to ten sessions at a discounted rate: 5 individual private sessions at $500. 10 individual private sessions at $1000 Corporate classes and special events are available, inquire for pricing
- What is your typical process for working with a new customer?
Lisa's practice is a complete system for personal transformation—physical, mental, emotional, and spiritual. The hatha sequence works with inner awareness and the breath, fostering an individual experience that takes each student to his or her own limits, yielding maximum benefit and preventing injury; thus, Integral Hatha Yoga can be practiced by anyone of any age or condition. Core poses tone every organ of the body, while optional poses challenge and strengthen. A unique sequence of poses, followed by deep relaxation, breathing practices, and meditation, leads to the encountering of one’s own, true self.
- What education and/or training do you have that relates to your work?
Lisa is a E-RYT 200 certified Integral Yoga Hatha teacher and is an accredited member of the Yoga Alliance. Lisa trained under Kali Morse, Rashmi Galliano, and Swami Asokananda at the Integral Yoga Institute of NYC. The Integral Yoga Institute goes beyond teacher training; it provides a foundation for the complete systems of yoga which consist of personal transformation: physically, mentally, emotionally, and spiritually. Lisa also holds a Masters Degree from Columbia University School of Social Work. Her experience as a helping professional informs her goal of enabling others to learn the benefits of the relationship built between the body and mind.