Elite Training Methods

Introduction: New-U is a researched based team of personal trainers committed to bringing the science of today's most effective training methods back to our clients. While we may be new to the internet, our team of professionals has been helping a wide range of clientele meet and exceed their fitness goals for over ten years. We offer an impressive selection of training methods which are all designed to increase your metabolism while keeping things fun and interesting. At New-U we understand that most people come to us with little or no exercise background, because of this, our personal trainers really take the time to listen and get to know their individual clients needs and fitness goals. Simply stated, our mission is to promote optimal health and wellness by empowering people with information, exercises and services. We believe a New-U is as close as following these six important steps. 1. Create a caring, understanding and encouraging relationship with our clientele. 2. Offer diverse exercise programs to meet a wide range of personal interests. 3. Encourage clients to identify areas where positive change can happen. 4. Inspire individuals to envision and identify the desired outcome of their program. 5. Provide information and nutritional services designed to support your fitness goals. 6. Motivate and empower people to take control of their personal health and wellness. Our diverse menu of services:. Free nutrition consultation, we offer both weight loss and weight gain programs Fitness after Fifty! The latest scientific studies have encouraging news for you! Adolescent strength and conditioning Body sculpting (trim and tone) Fundamentals of Body building (New) Boxing & Kickboxing workouts. Beat down stress as you burn serious calories! Functional fitness Cross training Endurance training Strength training Come see the difference it makes training with true professionals. Lets work together to achieve a New-U.