Pittsford Fitness by Design

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: My services are truly personalized. I don't just give workouts. I look at the individuals physical limitations and needs combined with their personalities to create the perfect plan for them. I excel at fixing imbalances in the body, can help with chronic pain or injuries through strength training, stretching, diet and supplements. The thing I truly love about personal training is helping people. I love helping people with chronic injuries or discomfort heal. I love to see how improving upon one's physical well being extends into other aspects of people's lives. And I really enjoy the personal connection I usually end up making with clients.

Overview

Hired 9 times

Payment methods

Ask this pro about their preferred payment method.

Reviews

4.7

3 reviews

5

67%

4

33%

3

0%

2

0%

1

0%

Alexis G.

Nov 23, 2015

Jen is amazing! She focuses on proper form and safety while creating fun exercise routines. She also contributed to helping me maintain my health and fitness through 3 pregnancies. I worked with her for about five years before I moved away and I consider her one of my great friends!

Sara C.

Mar 25, 2016

·

Hired on Thumbtack

Jen is a perfect fit for me. She is incredibly knowledgeable and has set me up with a fitness plan tailored exactly for me.

Personal Training

Tracy H.

May 31, 2016

·

Hired on Thumbtack

Very convenient location for me. This is exactly the type of workout I am looking for.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My sessions last 45 minutes and will cover everything that is needed including such things as: cardio training, strength training, nutrition counseling, injury recovery, injury prevention, fitness education...whatever is specifically needed by client.
What is your typical process for working with a new customer?
I have a conversation with the client first about their goals and needs, then discuss recommendations and options for a plan specific to the client that they are comfortable with.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer YMCA Group Exercise Instructor TRX Certified Trainer Silver Sneakers Certified Trainer Silver and Fit Certified Trainer Certified Kickboxing Instructor 2nd Degree Black Belt Goshin Jitsu CPR/First Aid Current BS Biology BA Philosophy And I read,read, read, about fitness trends, recent findings, injuries, diets, supplements etc.