Energy Wave Yoga

I have tried a few different yoga instructors and I found Jay to be an exceptional and very attentive teacher. He gave me some very nice adjustments in a couple of the poses and I was able to let go of tension that had been building up in my lower back and hips for quite some time. I was able to really feel the difference that a good teacher can make for a student. I slept like a baby that night. He's very attentive and even gave me some extra time after the hour. He is definitely on of the best that I have ever had. I cannot recommend highly enough. Thank you Jay!

I am very happy with the individual attention that I receive during every session. My yoga practice is improving at a very fast rate. I started 5 weeks ago and the bi-weekly sessions always leave me feeling relaxed and mentally tuned. I look forward to these sessions. The sessions are always very carefully planned with careful consideration to my back injury . I was in a car accident and suffered back injury several months ago. I am very pleased with my personal yoga trainer and his ability to develop a yoga practice that has relieved the tension in my back significantly. I would highly recommended " Energy Wave Yoga" to anyone. There is no doubt that my back injury is quickly healing as a result of the specific yoga that I've been doing.

Working with Emergy Wave Yoga has been the best investment I’ve made in myself—probably ever. The individual sessions are so customized and therapeutic-I wish I could do this every day! I am so grateful for the impact that this practice has brought to my life and the way that I feel now-which is really the shift I needed. I am grateful and can’t wait till the next session!

Excellent instructor. So patient! The guided meditation at the end of the class was amazing!

Great work out.