Poughkeepsie, NY
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Poughkeepsie Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in Poughkeepsie.

Conscious Fitness Coaching
5.0
from 13 reviews
  • 15 years in business
  • 10 hires on Thumbtack
Diane D.
Verified review

I am in my mid 50s, somewhat uncoordinated, former couch potato and have been training with Ro for several years, twice a week - every single week. It's hard to believe myself that today I am very fit, very strong and toned and I owe it all to Ro. We do strength training with pilates, aerobics and yoga mixed in. Ro is very knowledgable. Every session is somewhat different from the last and over time Ro has pushed me (kindly) to increase my weights and level of fitness. She also have provided me with weight loss counseling at times. Ro is a great person too. She is easy to talk to and always upbeat and fun. She is super smart and always trying new things. I can't recommend her highly enough.

  • New on Thumbtack
Stacey B.
Verified review

Clyde Forth is an extraordinary teacher. I came to Pilates as someone with lower back issues. My private work with Clyde proved to be the perfect approach to strengthening my core while supporting my back. Her amazing knowledge of human anatomy and movement makes her aware of my needs and limitations. I feel very trusting about her ability to prescribe movements and postures for me and keep me safe from injury. Clyde is a very sensitive and encouraging teacher. She has a well balanced approach to all students in the mat classes, intuitively giving personal attention to those who need it. She instills a sense of confidence in me by guiding me gently yet knowledgeably through challenging movements. My 8 year old grand-daughter has been studying Creative Movement with Clyde for 3 years. Clyde's beauty, grace and creativity has helped her develop her stage presence and talent. We are so fortunate to have such an amazingly talented dancer and teacher in our community!

Pilates Del Sol
5.0
from 5 reviews
  • 3 hires on Thumbtack
Michele C.
Verified review

Dana is great!! I’ve had 2 sessions with her so far and I am extremely pleased. She is knowledgeable and takes time to explain and demonstrate the breathing and movements for me since I am new to Pilates. She is attentive and motivating and keeps the sessions fun and challenging!

  • 1 hire on Thumbtack
Cathy C.
Verified review

Frances' classes helped me reshape my aging shape, toning my abs and getting rid of my back aches. Frances is professional, always on time, but she makes it easy to schedule make-up sessions in her other classes.

  • 15 years in business
  • New on Thumbtack
About

I specialize in Orthopedic post rehabilitation, and am recommended by the Hospital for Special Surgery in NYC. I am a retired ballet dancer, and all my instructors are former dancers. As such, we have decades of experience working with the body which gives us a deep knowledge base which we pull from in all our lessons.

  • New on Thumbtack
About

I practice mindful approaches to movement. I am an experienced yoga instructor with 10 years of teaching experience. I focus on therapeutic applications of yoga. I am also trained to teach Pilates mat and equipment. I am a certified Sounder Sleep System instructor and teacher in training for movement intelligence programs Bones for Life and Walk for Life.

  • New on Thumbtack
About

Pilates Pound Ridge has all the classical apparatus including the following: * Reformer * Cadilac * Barrels * Wundar Chair * Baby chair and more Privates, duets, and small group classes are offered.

  • 2 years in business
  • New on Thumbtack
About

I am patient and compassionate educator. I love what I do and enjoy helping my clients reach their greatest potential. I do my best to break down the exercises so my clients have a clear understanding of their benefits and how to perform the exercises with proper form and control.

About

When a job change allowed me to escape the daily grind of commuting to New York City on Metro North and work from home in Greenwich, I began to spend my reclaimed free time working out more. As I began to increase my frequency of participating in both mat and reformer classes at area gyms, my enthusiasm and love for the method inspired me to teach. In addition to Pilates, I am also a freelance publicist specializing in media, health and wellness and lifestyle clients.

  • 18 years in business
  • New on Thumbtack
About

In our studio, we provide a highly individualized approach to Authentic Pilates. Each client's desired goals are measured against their abilities. Great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training in the Authentic Pilates method.

About

I am a third generation Pilates instructor trained by Simona Cipriani. I teach in The Art of Control in Purchase, NY, as well as do home appointments.

  • 8 years in business
  • New on Thumbtack
About

My experience in the field of holistic care and my studies of anatomy, philosophy and nutrition has allowed me to have a different approach to holistic care.

  • New on Thumbtack
About

We are a full-apparatus Pilates studio that also offers personal training, Reiki healing, nutrition counseling/meal planning and yoga.

  • New on Thumbtack
About

I do yoga and Pilates to create a better posture. The class involves a lot of stretching and asanas that promote proper posture.

About

We offer sensible exercise for all levels of fitness. Those new to movement are welcome. Rehab and injury prevention is our specialty. We encourage you to feel how good movement can be for your body.

  • New on Thumbtack
About

I coach ballet and Pilates for adults and children. I have been the owner of Full Circle Studio since 1997. I am serving the Middletown, Slate Hill, and Minisink areas of Orange County, NY.

  • New on Thumbtack
About

I offer West Coast style Pilates reformer instruction with special emphasis on tightening and slimming thighs, area and butt.

  • New on Thumbtack
About

I am a dancer/choreographer/teacher who has created an exercise method based on over 50 years of dance experience and training. I have private clients that I see weekly.

  • New on Thumbtack
About

I provide classical Pilates reformer and apparatus at a reasonable rate, in an atmosphere that just screams health and wellness.

  • 11 years in business
  • New on Thumbtack
About

I create specific pilates exercise programs that address client goals and objectives, that respect all health concerns and past injuries, and most importantly that are fun and challenging. Pilatesonmain.com

  • New on Thumbtack
About

We provide services for the mind, body, spirit, and sports. I am an owner of a full-scale Pilates and fitness studio. We also have cycling classes. I've been in business for seven years. Before that, I was the Pilates manager at Equinox. I also train in amateur boxing and Muay Thai kickboxing.

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