Unique Fitness Boxing

Introduction: Hello! My name is Lorraine Buckman. I am a Advanced Certified Fitness Boxing Instructor.. I was privately trained by Tony Spain in Sarasota, Florida. I teach here in Rochester, New York. I conduct my classes out of Harro East Athletic Club, located in downtown Rochester. I do not teach sparring, but I do teach proper stance, how to wrap your hands, and work with focus mitts. I teach class 5 days a week, and each class is different, mixing it up with a lot of cardio and plyometric training. My classes run for 6 weeks, this includes your free hand wraps, and the use of my boxing gloves, which are clean and new. Most of my clients have been with me for the past 3 years. They continue to come back, because I make the class exciting, and I always have them doing something new.