Better Body with a Buddy
Better Body with a Buddy

Better Body with a Buddy

$60
estimated price


Training location

It’s free, with no obligation to book

Introduction: Listening to what you want to accomplish and assisting in making it happen is very satisfying. Coaching safe proper technique, positive engagement and creativity make for a productive session. No gym or machines required, as I travel to your location! Don’t wait another moment to get healthier with easy to follow exercise methods.
Overview

Hired 6 times

Serves Rochester, NY

Background checked

License verified

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Facebook

Featured Projects

11 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

5
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Read reviews that mention:


pro avatar
Margaret A.
Apr 1, 2015
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Hired on Thumbtack

Hired on Thumbtack

Sarah Lane-Ayers is an excellent trainer. She is totally focused on my needs and is an attentive listener. She has very thoroughly assessed what my needs are and has tailored a great program that is easy for me to follow. Besides that, she is lively and very fun to work out with and has encouraged and motivated me - I highly recommend Sarah Lane-Ayers as a personal trainer!
Personal Training
pro avatar
Michele B.
Oct 19, 2022
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Hired on Thumbtack

Hired on Thumbtack

Sarah has been great. She insures that every exercise is within my abilities. She is encouraging but not pushy. Her workouts are fun and the time goes by fast. As I have many physical issues I feel comfortable and safe with her. I highly recommend Sarah and I truly think i am getting a “Better Body with a Buddy”
Personal Training
pro avatar
Susan W.
Feb 1, 2015
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Hired on Thumbtack

Hired on Thumbtack

Sarah is a perfect match for me! She's knowledgeable, energetic and makes my workouts fun! She comes to my home on time, prepared and ready to work. She's great!
Personal Training
pro avatar
Marilyn S.
Jan 8, 2015
Sarah Lane Ayers is an excellent trainer. She is extremely patient and very thorough in her approach. I have improved my core body strength by a large degree due to her thoroughness. My balance has improved to the ability to wear a higher heel without feeling in danger of falling. These are significant accomplishments for a 3 month training period. I highly recommend Sarah!!!
pro avatar
Sarah S.
Jun 13, 2015
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Hired on Thumbtack

Hired on Thumbtack

Highest recommendation! Dived right into my limitation with Parkinson, and pushed me to do more without making me uncomfortable and over stressed. Understands there are bad days with Parkinson, but doesn’t let me slide, will suggest some small thing that can be done to get the body moving. Sarah is a great motivator and very personable. You couldn’t do better than with better body with a buddy!
Personal Training
Credentials
License

License Type: Personal Fitness Trainer (ACE Certified) (NY)

Background Check

Sarah Lane-Ayers