Introduction: My focus is on the mental benefits of yoga in addition to the physical. Services include private yoga lessons including power yoga, vinyasa, restorative, yoga for trauma, and yoga for teens. I also am a certified Yoga4Cancer teacher and provide yoga classes for cancer patients and survivors through both gentle/restorative yoga to calm the mind and reduce anxiety, AND Vinyasa yoga to help rebuild strength while managing side effects such as neuropathy and lymphedema.
In addition, I am a Reiki Master healer and offer Reiki energy treatments that can benefit everyone. Whether you seek Reiki during a tough time in life or to ease physical pain and everything in between, Reiki can be of great service. I also provide lessons and attunements, guided meditation, breath work, and use of essential oils and crystal healing upon request. Providing others with healing energy is simply a blessing and honor. No questions are off limits, so please feel free to ask anything. Your comfort is my priority!
Being able to give people tools they can use both on and off of their yoga mats is my number one goal. I provide a safe and nurturing environment focusing on the specific goals of each client. From stress and anxiety relief to mental and physical strength, I want to share yoga with everyone.
Reiki has become a big part of my life and one of my greatest passions. Being able to share the energy and provide healing to those in need is a true gift. Reiki has changed my life and I love nothing more than to be of service to others in their healing and spiritual growth and provide a comforting environment for my clients.
