Introduction: With more than a decade of experience as both a massage therapist and personal trainer, Natalie has been able to help hundreds of individuals get back on their feet after an injuries, surgery, or every day movement.
Natalie understands that we all learn and work in different ways and will sit down with you to discuss your health history, what goals you have and customize and program just for you.
Her love of all things movement, Natalie utilizes a variety of methods and techniques that focus on self care, mobility, balance, muscle strength, and cardiovascular health.
Having two degrees in movement sciences, Natalie is ready to help you gracefully change how you move through life.