Just MY Fitness

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Introduction: Without developing a distinct plan of action in any pursuit, the journey can get off track. I have over 30 years in the fitness field as an athlete and Pro-competitor, and 20+ years as a certified personal trainer and sport conditioning specialist. My philosophy is to provide individualized fitness education and training, combined with other modalities and support, that will fulfill my clients' goals. It is not solely that one loses weight or runs faster after such training. It is the knowledge of how he or she arrived at that outcome so they can replicate and manifest their success into all aspects of their life. I promote health and wellness, alongside being fit. One can look fit and not be healthy and well. My services range from exclusive personal training, duet personal training, weekend small group fitness, Wellness Wednesdays and Fit-Socials.

Overview

Hired 1 time

1 employee

29 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Social media

Facebook

Featured Projects

11 photos

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Reviews

5.0

3 reviews

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Todd G.

Oct 21, 2013

The best! You will not find anyone better. The only trainer I know who truly cares about a customized program for the client. Great personality too.

Shirley K.

Nov 3, 2013

I've worked with Kathy for many years and have enjoyed every minute. Workouts are challenging, and she understands how to motivate me when I feel discouraged. Kathy is very attentive. She quickly adjusts workouts in response to aches and injuries I've received from active vacations. Kathy is a great trainer and a warm and engaging professional.

Sabrina N.

Oct 7, 2015

I have been working with Kathy as a client of Just MY Fitness for over 20 years. She has worked along side with me in setting and meeting fitness goals to improve my overall health and fitness but more specifically in preparing for marathons within and outside Rochester. I am grateful for Kathy's personal attention as a personal trainer, coach, and cheerleader!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Just MY Fitness, Inc. provides a 12-week "Fit Firm and Learn" membership. This includes individualized training, nutrition guidance, possible sessions off-site as deemed necessary. Meeting once weekly, membership is $960. Meeting twice weekly, membership is $1320. Duet (shared) memberships are $660/person and $1320/person respectively. Only Kathy McClare offers the Mentorship beyond Fitness membership. This is one year membership and expands well beyond exercise training. If you continue to arrive at the same roadblock or wall, or feel like you are just not connecting with the goals you set forth, this membership digs deep to unblock subconscious triggers and to promote new and highly applicable behaviors to ensure your life is forever enhanced.
What is your typical process for working with a new customer?
Let's meet for your Free Consult! Bring questions. Share what you've accomplished. Discuss each other's expectations~ as your Trainer, we have expectations of you as well :)
What types of customers have you worked with?
One on One Personal Fitness Training; All levels of conditioning and goals; Duet Personal Training; Ms. FitBody and Bikini/Best Body. Sport Conditioning which could include all or some of the following for ANY of the training I provide: Power Lifting, Olympic Lifting, Plyometrics, Speed and Agility Training, Flexibility, Nutrition guidance (note: I do not prescribe diets nor do I promote any particular diet format, program or product. I develop and suggest based on highly individualized circumstances, goals and progress per individual)