OneBody Fitness and Nutrition
OneBody Fitness and Nutrition

OneBody Fitness and Nutrition

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$100
estimated cost


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Goal

Responds in about 4 hours

Introduction: Hi! My name is Daphne. Have you decided that this is the year that you will get healthy and fit? I can definitely help you do that and I offer a FREE consultation to get you started. You see, my own personal experience with exercise and nutrition changed my life so profoundly that I want to help other people experience the positive impact that some simple changes can have on their entire lives! I am an American College of Sports Medicine Certified Personal Trainer, a National Association of Sports Medicine Nutritionist with additional certifications in TRX, Silver Sneakers, Group Exercise, and training people impacted by cancer. I'm excited to connect with you and help you on your journey to fitness. Let's get started!
Overview

Current Top Pro

Hired 13 times

Serves Rochester, NY

Background checked

1 employee

6 years in business

Payment methods

Cash, Check, Venmo, Zelle

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

All year

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Featured Projects

7 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

11 reviews

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Read reviews that mention:


Jan C.

Nutritionist

She is an extremely knowledgeable nutritionist with a wonderfully kind and supportive way of working with her clients.
Oct 23, 2020
·
Verified
Carlton F.

Nutritionist

If I could check every box I would. This lady has not stopped texting or emailing. Every day she reminds us what our goals are and what we need to eat. She gave us numerous examples and spent more than the allotted time going over things we didn’t understand. I can’t say this enough: if you want someone who practices what they preach, holds you accountable, keeps in constant contact, and SHOULD be charging hundreds more for the service they provide which includes…EVERYTHING, there is no better person or company. I guarantee you, this will be the best decision in terms of health.
Jul 4, 2021
·
Verified
Ellen S.

Nutritionist

Daphne has been such a benefit for me in dieting and more importantly learning about different foods and how they support the body. She has been instrumental in my water intake as well as my patience in staying with a prescribed food allotment on a daily basis. Daphne is kind and genuinely cares about the well being of her clients. I could not ask for more.
May 5, 2021
·
Verified
Laquisha M.

Personal Training

My first workout with Daphne was like a breath of fresh air. I was so happy that I chose her as my trainer. She was attentive to my needs and really listened to me. She was able to outline the beginning phase of my journey to be healthier!!
Nov 27, 2020
·
Verified
Darren M.

Personal Training

With gyms closed, Daphne and I engaged via Zoom to review a prepared workout schedule she had created for me based on a long conversation and multiple messages to gather fitness information. She was able to tailor a plan based on resources(exercise equipment) I already had in my home gym for me to begin with. She was able to review my movements all via Zoom, provide valuable feedback, and tips as needed. She's super passionate about helping her clients and has the perfect personality to help you get going! Our work is ongoing and I look forward to our next meeting to discuss progress and future improvements.
Jul 14, 2020
·
Verified
Credentials
Background Check

Daphne Morrissey

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    If you are very interested in training with me but the fee is a barrier, I can be flexible. I am willing to work with and help anyone who wants to get started on their fitness journey, can stay committed and motivated to achieve their fitness goals. Please feel free to reach out and we can come up with a solution together!

  • What is your typical process for working with a new customer?

    I offer a free 1 hour consultation to make sure I clearly understand your goals and any restrictions you may have. From there, we work on a plan together that best suits your goals and your life.

  • What education and/or training do you have that relates to your work?

    Specialist Personal Trainer ACSM Certified Personal Trainer and Small Group Exercise Instructor • Certified Personal Trainer, American College of Sports Medicine • Certified Fitness Nutrition Specialist, National Academy of Sports Medicine • Certified TRX Trainer, TRX Suspension Training • Certified Silver Sneakers Exercise Instructor, Tivity Health • Certified Healthy Heart Ambassador, YMCA • Fitness Specialist, YMCA • Certified Group Exercise Instructor, YMCA • Livestrong Certified Specialty Coach, YMCA • Certified Wellness Coach, YMCA

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