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So far I have taken one yoga class, which I liked. I have a personal trainer Kayla Russell who is making me strong. Only been here three weeks.
I contacted Phyllis to book a series of 6 introductory yoga sessions as a gift for my mother-in-law. I live overseas and my mother-in-law is local to Phyllis, so I would not be able to meet Phyllis in person prior to arranging and paying for the group of sessions. I admit it was a risk, but after a lengthy telephone conversation with Phyllis, I felt confident moving forward. Phyllis has delivered wonderfully, promptly and professionally! My relative (and friend!) loves the sessions with Phyllis and Phyllis has contacted me periodically to ensure we are happy. With her extensive background as not only a yoga instructor but also a Personal Trainer, I knew she would have the knowledge to work with my Mom-in-law. It was an added bonus that Phyllis does weekly Silver Sneakers classes and a Restorative Yoga class. I am so happy that I trusted 'my gut' and Thumbtack and enlisted Phyllis for a truly unique Christmas gift for my friend.
We are so lucky to have Bloom Yoga and Movement Studio in Oneida, New York. Beth Yazell offers truth and teaches practices that offer the practicioner the opportunity to experience a more aligned, lighter, clearer life.
Infinite Light Center: We offer daily ongoing yoga classes, appropriate for all levels of experience, including our signature ILY Multi-level Yoga, Flow Yoga, Yoga Tone and Gentle Yoga and Pilates, and Barre classes. We hold year round trainings, special events, retreats and workshops. First class free! Infinite Light Yoga's 200-Hour Yoga Teacher Training offers a unique combination of education and exploration to teach the principles and practices of yoga. In this program, you'll not only learn to teach; you'll also learn to embody the principles of classical yoga, and you'll graduate with all the skills you need to be an excellent yoga teacher. You'll learn to teach asanas, as well as basic pranayama & meditation techniques, while you receive a firm foundation in anatomy & physiology, yogic philosophy, and teaching methodology. Check out our website for more information.
I offer personal training infused with Kripalu yoga concepts. I lose weight, gain strength, build muscle, endurance, and feel great in the process by becoming more in tune with how the body, mind, and breath work together!
We offer one-on-one or small group at your home or office. This is great for seniors. Veteran hatha-yoga master can get real results with a minimum amount of equipment.
I offer a relaxing rejuvenating yoga experience involving centering, asanas and relaxation. If you are not able to come to me and have a spot for you and maybe some friends, I will come to you!
I can teach yoga, exercises, healthy lifestyle and healthy food for normal and noncommunicable diseases like diabetes, hypertension and overweight cases of all ages.
Ashtanga yoga is where the term "power yoga" came from, except it has a reputation of being "difficult." What I do is help anyone from even a pure beginner to a more advanced student with the tools to either learn things so they can do on their own, or I can be a private teacher. This is a specific type of yoga that makes you sweat like you've never sweat before. It helps make you flexible, stronger, and also cleanses the body and mind.
Inspired by Baptiste Power Yoga, Power Yoga with Shannon offers private, group and public yoga classes for all people of all levels, bodies and experience. Transform your body, mind and life with a yoga practice that builds physical strength, enhances flexibility and ultimately calms the mind as you embrace a journey to your own power, on and off the mat!
At The Yoga Studio, we practice blue dragon qigong aka medical qigong. Qigong, aka standing yoga, is a subtle and very powerful practice addressing the entire body and mind complex through breathe, movement and awareness. All yoga practices, regardless of labeling, are designed to establish balance, wellness and peace of mind. Reformer Pilates is a proven method to realign the spine, strengthen the core, rejuvenate muscle tone and disperse co2 from the lungs.
Are you planning to hire a pro who provides yoga for beginners? Check out this expert. This individual also offers meditation training and spiritual coaching services.
Are you seeking a professional yoga instructor in your area? This individual is the right choice. This expert also provides MMA training services.