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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Saratoga Springs.
The environment here is amazing. My mother and I took a yoga class with Shelby and she is knowledgeable, patient and understanding. Great for beginners and those who are coming back after a long break. She makes the class fun while still keeping the room zen.
yoga student health and wellness client
When I first started doing yoga in a classroom setting I did not feel as if I was receiving the attention that my body needs. Christy has been working with me now for about six months and I have never felt better. I know that I am strengthening my body with the guidance of Christy and it feels great to see the results, both mind and body. When I meet with Christy, before our session begins, we will discuss what is sore or needs to be worked on. She never fails to cater to the needs of my mind and body. The fluidity of her session is wonderful. Christy is a kind and caring person and it is reflected through her passion of teaching yoga.
Oh my gosh, Taylor is the sweetest, most gentle yoga instructor I have met! I am not in the best of shape and she is patient and kind in working within my abilities. I love working with her and highly recommend you all her today! You and your body, soul and spirit will be glad you did!
We offer the following: * Sattva yoga classes * Therapy * Iyengar style with use of props * Online services * Group classes * One-on-one sessions
We have a wellness center, providing wellness consultations, herbal products, classes and yoga classes (private and group).
I do yoga classes with emphasis on breath and mindfulness. I do hatha, vinyasa, and pranayama yoga offered in your space. Thank you for your interest. Please do not hesitate to contact me for more details.
I provide yoga class services for all ages and experience levels. I'm offering private, group or corporate classes. Beginners are welcome!
I balance your negative emotional states with Bach Flower Remedies, chakra workshops and Gentle Kripalu Yoga.
Orenda Yoga & Healing Arts is designed as a meeting place for people of all ages and abilities to practice in peace, health and joy. Small class sizes and undivided attention from Orendas teachers and practitioners help ensure that individuals find relaxation and peace within themselves and in our community. At Orenda Yoga & Healing Arts, youll discover a complete range of yoga classes, meditation sessions, massage therapy, and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.
Meg offers one-on-one and group sessions. Meg is an experienced and registered yoga teacher (E-RYT 200). All levels of classes are offered, from beginner to advanced.
I teach women the amazing affects yoga has on your life as it has me. There are so many things to deal with life situations; how much more than exercise, mind, body, and spirit? Everything needs to be in sync, or your system is thrown off. Yoga has had a big part on my recovery from a double mastectomy. Thank God that I found it, studied it, and earned it. I can use it to help me today, and I would like to show other women what it can do for them also.
I am an E-RYT 200 and Pre/Postnatal yoga teacher located in Albany, NY. I have taught in Los Angeles, Connecticut, and now here in the Capital District. I am experienced in teaching to all levels and all ages. I've had people over 70 and under 10 in the same class. I truly believe that anyone can practice yoga. You just need to find the right style and teacher for you.
Welcome to Yana Yoga. My name is Amber LaPointe, owner and founder of Yana Yoga. In my classes, I try to keep things light and fun, but challenging and focused. I work to help my students integrate the mind, body and breathe in a way that leaves them feeling calm, yet strong and renewed. My teaching style is a mix of different styles, but mainly Vinyasa (for people who have no clue what that means, it simply means that I often sync the breath with movement). Most of my classes are suitable for students with some yoga experience. However, I do have classes for beginners and private yoga sessions. Please visit my website for more details.
Over 20 years of yoga experience!
I offer personal yoga lessons. I have a relaxed yet enthusiastic approach, a perfect coach for beginners.
I go at the client's pace, and offer comfort. The client is the boss, and I am the guide.
I teach gentle or power yoga. I am certified in Om Yoga that focuses in alignment, mindfulness and vinyasa. Yoga classes are ideal to calm down, tone up, gain flexibility, and lose weight.
We cover all levels: beginners, intermediate, and advance. We teach partner yoga, as well as children, serious sport enthusiasts and seniors, and we are serving the underserved communities.
I teach yoga that is designed to meet you where you are, take you deeper, find healing from pain and stress, and develop a home sequence to restore you.