Hired 6 times
14 years in business
(Eastern Time Zone)
Mon - Sat
8:00 a.m. to 7:00 p.m.
Cash, Venmo, Paypal
I’m very happy with this service. I started with once a week session and am really enjoying learning from Stephanie. She’s punctual, very patient and have compiled a list of a routine for me to follow which is very important for consistency. Stephanie is really helping me with balance, relaxation and muscle tension, I highly recommend Yoga Your Way NY!Apr 9, 2018VerifiedYoga Your Way NY's reply
thank you so much, Annastasia - it's a pleasure working with you!
Stephanie instructed an hour yoga session for 25 of my friends on the beach this past weekend. She stayed in contact with me about the event and what was needed. She was amazing! she was full of positivity and quite knowledgeable in her area of yoga. As we went through different poses she explained what part of our body we were stretching out, how to properly breathe and came around to help us adjust our bodies for each pose. She was absolutely amazing.Sep 12, 2016Verified
We had one in-home private yoga session with Stephanie which was a birthday gift for my husband who had never gone for a yoga class - he is now interested in taking more classes so that says it all!Aug 9, 2017
I have been suffering with lower back pain and sciatica for over a year. I began to see Stephanie Harding for Vinni yoga which was personalized and designed to help my specific area of injury. Stephanie is a caring and dedicated yoga therapist who helps throughout the session to be sure I gain maximum benefit. She also prepared drawings of the postures and exercises for my home program and made an audio CD which was extremely helpful. After about 6 months I was pain free most of the time.I truly appreciate what Stephanie has done for my health and well being.Apr 28, 2014
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- What should the customer know about your pricing (e.g., discounts, fees)?For regular yoga, a standard 60-minute private yoga session is $95. There may be a surcharge if I have to travel (though if I can schedule it against existing commitments nearby, there would be no or only a small surcharge). I also offer packages of $340 for 4 sessions (with no time limit), or $300 for 4 sessions if they are used within 2 months. Yoga therapy starts with an intake session that can last as long as 90 minutes. The fee for that is $140. I recommend 4 followup sessions - these are $100 each. But I also offer package plans for yoga therapy: Intake + 4 regular sessions (with no time limit) $500 Intake + 4 regular sessions (good for 2 months) $450 4 regular sessions (with no time limit) $375 4 regular sessions (good for 2 months) $320 Group classes are $16 each, but I also offer a 10-class card for $135 ($120 for seniors 65+) which is good for 3 months and can be used at any of my group classes. I also sometimes offer fixed-price series' for various conditions - the prices depend on the length of the series but in general are less expensive than the card (but there are no makeups unless the class is cancelled).
- What is your typical process for working with a new customer?I ask a number of questions: what is your goal in seeking a yoga teacher/therapist, have you practiced yoga before, what sorts of exercise do you do, what sorts of mental practices (e.g. meditation) do you do, what issues and/or conditions do you have. If we are doing yoga therapy, I do an assessment - observing the body in static positions and then moving through various simple yoga poses - so that I can determine what poses would be most beneficial. Also for yoga therapy, I design a practice for the person to do on their own, so I ask about their daily routine so that I can best determine when a practice could fit in.
- What education and/or training do you have that relates to your work?I hold a 500-hour certification as a yoga teacher, from the American Viniyoga Institute,. a 100-hour certificate in anatomy for yoga from the Breathing Project, and an additional 500-hour certification as a yoga therapist from the American Viniyoga Institute..