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My experience with Jay Garrow as my personal trainer has surpassed all of my expectations!!! He has shown me with dedication and determination you can see the positive results in yourself!!! There is no one and no where else I rather get my personal training from other than Jay Garrow and his fitness center!!! -Russell J Stark-
Intelligent and motivating. Wouldn't have wanted to work with anyone else. Had experience with other trainers and Anna was above them all both professionally and personally.
Hiring in as my personal trainer was the best decision I made for my life in over 30 years not only is she knowledgeable about her expertise but she also has knowledge of medical conditions and she uses a lot of wisdom she's positive she's engaged and when you're with her she makes you feel like you're the only one that matters in the world your time with her is absolutely your time with her its quality and I've never been disappointed yet
Ashely is a knowledgable and professional trainer. She truly cares about her clients success and works hard to set up a plan that works for exactly what you are looking for. Since I've started working with Ashley, I've seen and felt many improvement in not only my body, but my overall health as well. She gives me the push I need but always respects my limits and helps me reach my goals. I would highly recommend Ashley to anyone looking for a personal trainer.
Super may just be the best word to describe Bob Alessi as a personal trainer. Super for the expert, deep, precise, and reliable knowledge he has of the body whole the muscles, but also the mind, nerves, and knots, as well as the diet and lifestyle to keep it all in sync or get it back on track. Bob is the Super Man of trainers, hands down the best Ive ever worked with (and there have been several), the one to make me want to do, feel, and have the best for my health and my life. Hes also superb for the motivation and compassion he passes on, especially on your worst of days, which always reminds me of how deeply and genuinely Bob cares for his clients. Add to all of this the comprehensive and invigorating exercise routine hell design just for you that will include the Bob Alessi Super Crunch but youll have to see Bob to learn more about that. If you want to feel, look, and live your best, and if you want a super trainer to help get you there, head to Bob Alessi Personal Training. Youll be more than happy you did.
Coach D2 is great. Before I started working with him my lifts were limited by a shoulder injury. He was able to help me get last the injury without any surgery. He has shown me other ways to lift that get the same results, but are easier on my shoulders. Coach is highly reccomened.
Good trainer-- easy to work with, patient instructor, will keep you on your toes, good motivator, great great guy to work with. Pleasant young fella (has a glass jaw!), still a good boxer! Love boxing training. Great stuff!
I have never met trainers/instructors so passionate about the well being of others until I crossed paths with Ashley and Jeremy. Not only have they completely changed my life but they have guided me through my entire fitness journey from proper formation to nutrition. They helped me lose over 150 lbs and with the knowledge they have instilled in me, I was able to keep it off. Their studio provides a warm intimate but fun atmosphere and personally it have became my second home. All the class they offer are amazing and full of energy, my favorites are TRX and Zumba. I would strongly recommend giving them a try, it may be your best decision yet... I know it was mines!
Megan is an outstanding personal trainer that gears your training to your specific needs. Megan encompasses core, weight training and cardio that is different with every session. You will not be bored working out with Megan.
I've been working with Tim as my trainer since mid-November (2013). I'm seeing consistent improvement in my strength and over all fitness. His workouts are customized and continually changing. He pushes you but so subtly that you don't notice until your work out is done and your tired. It's been a very positive experience! I have recommended him to friends!
Working as an intern at Made 2 Move Fitness has been a very educational and fulfilling experience. Unlike other corporate run gyms, this studio provides a variety of services. Services include group and personal training, health coaching and assessments, yoga, educational seminars and workshops and more! Business owner, Jared Byer, has been active within the health and fitness world for over 25 years. His education and experience allows him to provide the most professional and successful service any individual could ask for. He is genuinely invested in each and every client, co-worker and intern that he works with. I couldn't have asked for a better place to intern.
Found Alex when looking for a way to lose weight after having my last child. I didn't expect for his personal training to completely change my lifestyle. He introduced me to weight training, running, high intensity intervals and the joy of fitness. After a few months I forgot about wanting to lose weight and found myself working out in order to discover my own strength. In four years of 3-4 sessions a week we never did the same workout twice, and I never got injured despite pushing myself to the limit every day. I credit my fitness-centered lifestyle to Alex and am thankful to have had his support on my journey.
Mike is my personal trainer and massage therapist. I have tried many different massage therapists in the past but Mike is the only one who really listens to my problem areas and is able to get the right pressure. I have never been able to fall asleep during a massage until I met Mike. He makes me feel extremely comfortable and relaxed. As a personal trainer, he is extremely flexible with scheduling and is able to push me without being a ego-centered "lunk head." He is calm, organized, and you can really tell he absolutely loves what he does. Very professional and approachable. I couldn't have found a better massage therapist (trust me, I've been through the ringer trying to find the right one), nor could I have found a better personal trainer. In less than one month I was able to see results in my body and begin feeling comfortable in my own skin. HIRE HIM! You will not regret it!
Bridezilla Bootcamp has been the greatest experience for me. It has helped me work toward my weight loss goals in a fun and exciting.way! So far while attending bootcamp I have went down a shirt size and I couldn't be more pleased! Rachel is such a fun,awesome and upbeat trainer! Her classes are always fun and never the same. To me bootcamp 2x a week was amazing. I got a great workout and met lots of new friends.and enjoyed seeing them! I can brag for hours about this bootcamp for hours but you'll never fully understand until you go yourself!
I have been working with Nick and have known him for the past four years. He impressed me as a trainer the first time I met him. I had lost 50 pounds and wanted to keep the pounds off. He has more than helped me keep that goal. Even through physical setbacks that I have had, he keeps me motivated. My body fat has decreased and I have never felt better in my life. At my age you need to have balance and agility and Nick helps me with that. He always focuses on form and doing things the right way. I have seen other personal trainers but they don't seem to pay that much attention to their clients. Nick is not like that and always pays attention to your specific needs. I would recommend him to my family, my friends or any one that wants to be physically fit. I consider him the best personal trainer and also my friend.
Karen has been my personal trainer for about 9 years and I have lost almost 100 pounds through diet and exercise with Karen's guidance. Karen is always very creative with her exercises. Other trainers that I have had just had me do the same routine over and over again. Karen changes up the exercises which is more interesting and is also better for your muscles. Karen helps to make exercise more fun which has helped to motivate me to keep on working hard to get into shape. Destination Message is a wonderful place to work out.
Tyler from Sweat Equity Fitness is the go-to personal trainer in the Southtowns! I have had several trainers, but Tyler was the only one who could get me to the next level. I didn't realize how much I preferred being in a studio compared to a gym until I made the decision to try Sweat Equity. You are one on one with the trainer, and it allows you to develop a personal relationship that I don't believe is attainable in a crowded gym. Great experience, and great results, thanks to Tyler at Sweat Equity Fitness!
I provide individual exercise program based on personal needs and goals, including nutritional information and cardio and resistance training.
Hi, my name is Mark, a certified personal trainer. Our location is small but adequate. If you're looking to lose weight and tone up, you're in the right place. I've been training for the past 8 years in gyms and health clubs. Now, I'm in a personal training studio, which is better for the client. There's no one coming in or out and no one to pass judgement. Come to Canalside Fitness. Let me help you reach your goals.
I am young and open-minded to many different exercises and different stragtegies to reach a goal.
I am owner and operator of Buffalo's premier personal training facility, The New York Sports Center. I currently write a column on nutrition and training for Elitefts and have been featured in Muscle and Fitness magazine and Muscle Magazine. I have a book on nutrition coming out this summer, and I present on nutrition/health at fitness seminars. I work with a wide variety of clients, from NFL athletes and bodybuilders to regular people looking to change their physique. What is unique about my program is that it's tailored specifically to the individual and their goals. I help people looking to gain muscle, lose weight, rehabilitate an injury, improve athletic performance, improve quality of life, or develop a personalized training and nutrition plan. Visit my website, or the New York Sports Center website, for exercise and nutrition information, articles and videos. I provide help on the following: * Improve strength * Lose fat (not just weight) * Increase lean muscle mass * Improve athletic performance * Rehabilitate an injury * Have a unique customized diet About Fred: He is a personal trainer with an expertise in weight loss and physique transformations. He does not follow fitness fads or trends; instead, he utilizes real-world experience with real evidence-based science to deliver results. Getting in shape is more than just exercising. To make great progress, it requires a lifestyle change, and he can provide you with all of the information and motivation that you need to succeed. Education: *Doctor of Chiropractic Medicine, D'Youville College (2014) *Bachelor of Science, Bachelor of Arts, University of Buffalo (2009) He is also TRX certified and CPR and AED certified. Experiences: I have worked as a trainer and nutrition consultant for numerous years. I have also worked closely under Buddy Morris (professional NFL and division 1 collegiate strength coach). Please contact me for information regarding personal training or customized diet programs.