Roger E. Adams, Ph.D., CISSN

5.0
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(18)
5.0
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18 reviews
5
100%
4
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3
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2
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1
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Customers rated this pro highly for work quality, value, and professionalism.
  • Jeff O.

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    Dr. Adams is a very knowledgeable and experienced nutritionist with a great personality. Looking forward to working with him.

    Jan 23, 2018Verified
  • Chris S.

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    I hired Roger to work with my 85-year-old dad to help him build muscle mass, help him improve his balance, and in general to help keep my dad from going into a physical decline. My dad enjoys working with Roger and dad's strength and balance are improving.

    Oct 21, 2016Verified

About this pro

I customize my nutrition and fitness programs to meet the needs and goals for each client. My approach is not a "one size fits all" approach. I also combine exercise programs with my nutrition plans to optimize healthy results. I am a full time nutrition and fitness professional; not a fitness specialist who dabbles in nutrition. I have been creating customized nutrition and fitness programs for over 19 years. I have an office in Spring for in-person nutrition consultations and I can also do distance sessions via phone or webcam. I am also the only Ph.D in nutrition in the area with a heavy background in fitness. I’ve been a personal trainer since 1998 and include nutrition guidance with all my personal training programs. If you’re interested in personal training, I can provide you several options: —I can train you at your location, if it’s within my driving radius (I can bring some equipment); —I can train you at a small private personal training studio not far from Cypresswood and Stuebner-Airline that only charges me a fee, you don’t have a gym membership fee; —I teach an outdoor fitness class four times per week in the mornings in my neighborhood, not far from TC Jester and Louetta (see SCOBootcamp.com for more info); —If you prefer outdoor workouts, I can also train you outside in my neighborhood. My prices for personal training are $60 if in my neighborhood and $75 if in the Personal Training studio or another travel location. Outdoor fitness classes are $15 each, or $99 for a month’s worth of classes (12-15 classes per month, possible). Please let me know if you need further info or have more questions. I like making a difference in people's lives and improving their quality of life. Even if it's only to lose a few pounds, reduce dependency on medications, or just to learn how to eat healthier, I strive to help each person achieve their wellness goals and empower them to go on to make their own healthy choices.

Years in business

20

Times hired on Thumbtack

26

Number of employees

1

License

Verified
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Photos and Videos

4 photos and 2 videos

    Q & A

    • What advice would you give a customer looking to hire a provider in your area of work?
      If you are seeking a nutritionist, make sure that is what you are getting. Many individuals are fitness pros that may have had one or two courses in nutrition. I studied nutrition for 7 years while obtaining my doctorate. I do this full-time and will treat you as a unique individual with unique dietary needs.
    • What questions should customers think through before talking to professionals about their project?
      There are no quick fixes for lasting results. Changing poor lifestyle behaviors take time. I can help you identify what's preventing you from being the healthiest person you can be. If you are willing to do the work, I can get you to your goals!

    Business hours

    Central Time Zone
    SundayClosed
    Monday9:00 a.m. to 4:00 p.m.
    Tuesday9:00 a.m. to 4:00 p.m.
    Wednesday9:00 a.m. to 4:00 p.m.
    Thursday9:00 a.m. to 4:00 p.m.
    Friday9:00 a.m. to 4:00 p.m.
    SaturdayClosed
    Coverage Area for Roger E. Adams, Ph.D., CISSN is about 1+ miles of Spring, TX.