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Both my daughter's and 2 nieces took Karate at THE ART OF KARATE. And my sister and I both took Kick boxing there as well. They are a family owned and operated school. Very professional and very family oriented. We love everyone at AOK. and recommend them any and every chance we all get. I have a almost 5 year old grandson and can not wait to add him to their family. Never hesitate to at least go in and check out what they offer. You wont be disappointed
Zac is a great fitness coach. I really benefited from the hard work. Thanks Zac!
Sam is a someone who I regard highly due to her "living the talk" of her health and fitness lifestyle. I think she reaches all people regardless of age, ability, and previous experience. I have participated in her Yoga and fitness training classes and highly regard and recommend her if you are looking for a lifestyle change!
I hired Joel for personal training/cardio kickboxing and have been working out with him 4 times a week, for about a month now and I can honestly say I am beyond satisfied. He is constantly changing up my workout for my physical needs, always pushes me and motivates me to where I need to be in my workout, and always flexible with my schedule. The workouts are fun and very different from being in a gym with a trainer. If you are looking for someone in the Cleveland area he is defiantly the one to go to.. Never been more happy with a trainer or myself.
I've been training with Mr. Doyle for about 11 months now. I am 60 years old and I'm looking to tone up, lose a few pounds and to build more muscle. Mr. Doyle works with me a couple days a week at his studio, Doyle's American Karate Academies. We do boxing, aerobics, and weight training. He explains how to get the most from each move, why it works and how it will build muscle. Mr. Doyle is always on time and definitely goes above and above to get me in shape. You can't ask for a more patient and experienced Personal Trainer. I recommend Mr. Doyle to anyone looking to get in shape.
I have been working with Aaron at FitWorks in Rocky River, seeing him twice weekly for seven months. I am a post surgery, post chemo, cancer cured patient and therefore have special goals. I did not think I would get my strength and endurance back to any reasonable level ever again. Aaron is pretty amazing and what he has achieved for me is nothing short of miraculous. He is versatile, knowledgeable, and a very talented personal trainer. He takes what he does for me very seriously, and continually incorporates new challenges so my improvement doesn't stagnate. He is responsible for a very large part of my recovery. And he makes it fun. I never thought exercise or physical training could be fun ... Aaron is what keeps me coming back to the gym. Catherine
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Our services include the following: * Personal Training * Boxing-Specific Training - Amateur Boxing or Fitness Boxing Training * Rehabilitation * Back Ache Alleviation Program (BAAP) * Stretching Program * Massage Therapy * Nutrition Suggestions and Advice