Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I've been training at StrongFit for a little over 6 months and have been pleased with their services. A few months in I lost 4% body fat to get in the optimal range and significantly improved my lower body strength & endurance, an area I wanted to improve in my initial goal setting. Their flexibility in scheduling is another plus for these guys. Definitely would recommend StrongFit for your needs!!
Katherine offers full service training from workout ideas to meal planning. She is very attentive to your needs and goals and works hard to help you achieve them. I would highly recommend her to anyone who is serious about getting in shape and staying healthy.
I began weight training when I was a junior in college with programs and techniques that I learned from friends and the internet. I would try program after program with minimal strength and size gains over months and even years. After 4 or 5 years of lifting I believed I was an expert and just thought it was my genetics that was limiting my progress. I would constantly see others at the gym gain the strength and size that I envied. One day I decided to stop letting my pride hinder the progress that I have always wanted. I asked Kyle to aid me in creating a program that would help me gain both size and strength. What I got was the most fun and exciting plans that I have ever done. Kyle quickly showed me that I was nowhere near the expert I thought I was. He put in a lot of things that I had never attempted before. He detailed everything from the structures of the workouts, rep ranges, tempos, and even some exercises that I had never seen. Each exercise has a specific purpose towards your goal and he has the knowledge to explain why he put it in your routine. The times that I worked out in person with Kyle were eye opening. He would tweak a little motion or body position and it would completely change the whole feel of the exercise. He would give amazing tips on exercises to help pull heavier weight. Something Kyle said to me when we first started working together was “If you want to get bigger you have to move bigger weight” and that has stuck with me ever since. In less than a year of working with Kyle I have started to gain the size and strength I have always wanted to achieve. In the picture on the left I was 155 lbs and, now I’m sitting at 178 in the picture on the right (both at the same percentage of body fat!). I have been able to hit personal bests on exercises over and over again. Deciding to work with Kyle has been one of the best decisions I have ever made towards my fitness goals. I will continue to work with him in setting and accomplishing any future fitness goals.
I had just gotten engaged when I decided it was time for a change. I was terrified that I would be disappointed in my wedding photos, and in my dress shopping experience, so I knew I needed to try something different. I had attempted to loose weight before, and was successful to a point. However, I would get tired of the same routine, bland foods, and made up every excuse my hectic schedule would allow, to skip my workout or get fast food. Before I knew it, any weight I had lost, I gained back and then some. I felt like I had no clue what to do to successfully loose weight, and felt like I needed some help to get started in the right direction. I had always been really intimidated by the idea of personal trainer or fitness classes. I thought I would be way more out of shape than anyone else in the class or feel uncomfortable with one on one attention. However, that shiny new ring on my finger gave me that extra incentive to step out of my comfort zone and look for a personal trainer. I really had no clue where to start. I made a request on Thumbtack and spoke with several trainers just to see if personal training would even be a good fit for me. After meeting Josh the decision was easy. He made me feel comfortable with things I was nervous about, such as creating a meal plan I could stick to, even though I'm a very picky eater, and assured me my goals for my body were achievable. I was still extremely nervous to start my workouts, but Josh made me feel much better from the start. I've been working with Josh for over 5 months now and though I still have a long way to go, I've achieved more than I ever realized I could. When I started working out consistently I expected to loose some weight. However, I didn't expect to become stronger, leaner, have a happier attitude, more energy, more confident, and a better understanding of nutrition any my own body. I've learned so much from Josh! My entire mindset has refocused. I'm no longer only doing this for a dress, or pretty wedding photos. I'm doing this to better my entire life and thanks to Josh, so far so good :) I'm starting to see more and more improvement from myself and it feels great. I'm so happy that I made the decision to seek out a personal trainer but even more happy that I chose Reed's Wellness and Fitness Training specifically. I cannot say enough great things about Josh's approach to helping people. I could go on forever about the different things he does that makes making these lifestyle changes manageable. From specific nutrition advice, to working around injuries, or helping to strengthen muscles that caused me continual back pain, it has been truly a personalized experience that I don't see how any other trainer could do it better. I would HIGHLY recommend Reed's Wellness and Fitness Training no matter what your fitness goals are. Josh definitely knows what he is talking about and truly cares about your fitness goals. —Abbie
Derrick worked with me after a shoulder injury from tennis. He is very professional and I could tell early on that he is excited and passionate about what he does. I would highly recommend him for personal training needs.
John has been exceptional at his training methods. I really enjoy training with him. He takes the time to show you proper form and weight. I would recommend his as your trainer!
Jason Kelly is an excellent trainer who listens to his clients needs. He is always willing to accommodate hectic schedules. He is extremely professional. I would recommend him to anyone who is looking for athletic training.
I have worked with Eric over the last year and nothing but positive things to say as a result of our work together. He understands an individual's athletic level and designs programs to meet that level and increase the work overtime.
This is a wonderful/clean gym. I've been training with Joe and every session has left me feeling so accomplished. He does everything to help you achieve your personal goals and see results, while giving you knowledge on nutrition/form/proper workouts so that you can be comfortable working out in any gym setting
Great facility and great trainers!
Bob is an excellent trainer. His training is in line with my physical condition, and his fee is not excessive.
Jessica is so great at what she does! I was very hesitant to start working with a personal trainer being that I never have before and really have never lifted weights other than machines at large gyms like Planet fitness sometimes. I’ve progressed more with her in the last couple months than I ever have. I feel great and look forward to my sessions with her each week. She offers so much more than just an hour session. She’s helped with my diet and my work outs outside of the personal training sessions as well. She will adapt to your needs and comfort level but still push and encourage you when you need it. So glad I decided to give her a shot!
Travis is an excellent trainer. He is very personable, passionate about physical fitness, and he will push you to meet your goals. He will modify your workouts for you if necessary, due to injury or ability. For me he has helped me become stronger than I have ever been in my life. Kim Kinsey
Brian's great he pushes you and makes you want to push yourself. His workouts he gives you always are changing so you never know exactly what to expect and it challenges you more than having the same set of workout. I definitely would recommend going to see him for training!
I have been working with Alexa 1on1 for about six months now and she is absolutely amazing! Through a combo of in person sessions and her monthly programming, I have made more progress in this short time than in years of doing it on my own. By making a few simple changes, I have lost 14lbs and 11% body fat. Whether it's training in the gym or meeting for nutrition, Alexa consistently pushes me far enough to get results each week, and most importantly has never let me give up on myself!
Allen is a fabulous trainer.
The most important difference I really appreciated about Kimberly's approach to personal training was the extensive initial personal assessment. I never experienced this important step with previous trainers over the years. She also took note of my strong interest in diet and nutrition and offered a number of valuable suggestions not the least of which was the "Forks Over Knives Plan". As a senior with certain "wear and tear" issues, I anticipated limited progress. I have been pleasantly surprised at the improvement in muscle tone, strength gains and conversion from fat to muscle resulting from Kimberly's customized regimen. The fact that I find Kimberly to be a beautiful person, both inside and out, is the icing on the cake. I have personally recommended Kimberly to many of my friends and associates who would benefit from her special approach to overall fitness and the resulting longevity potential.
She is very knowledgeable on what training works for your body. She offers assistance with nutrition questions as well. Would recommend Heather as a trainer. Very personable.
I have attended several of his “mornings at the bar” classes. The bars are different, which is what attracted me to the class in the first place. I wasn’t the same old thing you find at the gym. Seth’s energy and teaching style is great. I stayed interested and motivated the whole class. I recommend signing up for his personal training as well!!! He is great and you will not be disappointed!!!
Elson is amazing! We just began our training process SIX DAYS AGO and I already feel my body changing! Soooo excited to see what he does with me!
New To Thumbtack
I hold a Bachelor's of Science in Education with a concentration in Sports Science, along with a certification through the American College of Sports Medicine. I provide in-home personal training to clients of all ages and fitness levels.