Trisha Durham, personal trainer + yoga teacher
Trisha Durham, personal trainer + yoga teacher

Trisha Durham, personal trainer + yoga teacher

$75
estimated price


Training location

Responds within a day

Introduction: Hi, I'm Trisha - yoga teacher and personal trainer. I offer something different from the yoga and fitness that’s found at most studios. It’s a sensible and sincere approach so you can get back to moving in all the ways you enjoy. I help remove common barriers that people struggle with in group fitness classes. Demystifying the practice of yoga and strength training so people can achieve their goals, that's what I do. My 15+ years as a movement educator in the health and wellness industry, and my ability to adapt programming to the individual is why you should reach out and hire me.
Overview

Hired 11 times

Serves Cincinnati, OH

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, and Venmo.

Featured Projects

6 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for punctuality, work quality, and responsiveness.

Exceptional 5.0

15 reviews

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Read reviews that mention:


pro avatar
Patricia w.
Dec 30, 2019
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Hired on Thumbtack

Hired on Thumbtack

Trisha was outstanding! Really communicated well and broke down the poses well for a couple of our beginners. Highly recommend

Details: 6 students • 23 - 30 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
pro avatar
Thumbtack Customer
Jul 21, 2021
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From Google

From Google

Having dealt with lower back pain and SI joint disfunction for two years and exploring every medical avenue possible, I have finally found relief thanks to Trisha.Trisha has such a deep knowledge and understanding of muscular movement and the approaches that optimize the bodys abilities. I have learned so much! She is so in tune with my situation which is why I have made so much progress in such a reasonably short amount of time. She truly wants me to improve which is something I did not experience prior to meeting Trisha.
pro avatar
Thumbtack Customer
Mar 16, 2020
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From Google

From Google

Trisha is a wonderful teacher. She has been providing private instruction on yoga/yoga-inspired movements for me. She is so adaptable to my needs, providing many different ways of approaching each asana or movement. Whenever I run into a problem, she looks at it from all angles and gives me stepping stones to work on to achieve the final result. Whatever problem I've thrown at her, she instantaneously comes up with ways to work on it; it's quite amazing. She's always professional and kind. Unlike some other yoga instructors I've had, she doesn't push me into doing things that feel dangerous to me. She lets me set my own pace. She's always on time. I would highly recommend her to anyone looking for a versatile and safe instructor to help you achieve your goals.
pro avatar
Thumbtack Customer
Mar 12, 2020
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From Google

From Google

Trisha is both wise and playful. I know I will be well taken care of in her class, learn more about my body and movement, and have fun along the way.
pro avatar
Thumbtack Customer
Mar 3, 2020
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From Google

From Google

Trisha has a great sense of humor and a calming energy. I took a Yoga with Cats class with her that was in partnership with Ohio Alleycat Resource and loved every second of it!
Credentials
Background Check

Trisha Durham