Amanda || SanaVita Wellness
Amanda || SanaVita Wellness

Amanda || SanaVita Wellness

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Goals
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Introduction: *** VIRTUAL COACHING ONLY *** Please read all info thoroughly to make sure SanaVita is a good match for you before reaching out! :) Also, feel free to check out my website (MySanaVita.org) for more information and to set up a FREE consultation! How I got here: Hi! My name is Amanda and I operate SanaVita Wellness, a holistic health coaching service. After my first child was born (22 years ago!), I began to struggle with appreciating and caring for my body. I had low self-esteem and was in a vicious cycle of trying extreme fad diet/exercise programs and failing at them miserably. After working with multiple professionals over the years - personal trainers, nutritionists, naturopathic doctors, and mental health therapists - I learned some methods that worked and many more that didn't. I eventually took matters into my own hands and pursued formal education on the human body and mind (see my certifications below). As I implemented what I learned and began creating my own programs, I discovered how much power I actually have and began seeing real change in my body, skin, energy, and thought processes. I aim to instill this revelation of power within all my clients in order to help remove any barriers in the way of your happiest, healthiest self and your goals! I can assist you to: - overcome negative thinking patterns - establish healthy habits - set short-term and long-term goals - learn how to fuel your body according to your goals and preferences - increase energy, strength, and endurance - find balance and avoid extreme yoyoing We will work well together if you are: - truly ready for a change - willing to do both the internal and external work - able to trust the process - committed to being honest with yourself and your coach I offer: - Holistic Health & Lifestyle Coaching - Personal Training (exercise programs) - Nutrition Plans and Guidance I believe: - fitness is more than aesthetics - knowledge is power - support and accountability are major keys to success - with the right tools, you can accomplish anything - you don’t have to look or act “perfect” to be healthy and fit - food and movement are medicine My certifications: - Certified Personal Trainer - Corrective Exercise Specialist - Certified Nutrition Coach - Registered Nurse, BSN - Massage Practitioner Rates: - Holistic Health & Lifestyle Coaching via Zoom ($125/session) >> personalized exercise and nutrition programs >> total mind and body transformation >> unlimited support, guidance, resources - Live 1:1 Personal Training via Zoom >> 2x/week = $400/month ($50ea) >> 3x/week = $540/month ($45ea) >> 4x/week = $640/month ($40ea) >> 5x/week = $700/month ($35ea) - Independent Personal Training ($150/month, $400/3 months) >> personalized exercise and nutrition plans >> video demonstrations for all exercises >> you workout on your own >> delivered via app If you are ready to take back your POWER and live the full, vibrant life you deserve, I'm only a click away :)
Overview

Hired 1 time

Background checked

2 employees

6 years in business

Payment methods

This pro accepts payments via Credit card, Stripe, and Zelle.

Featured Projects

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

5.0

3 reviews

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pro avatar
Drew I.
Jan 22, 2023
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Hired on Thumbtack

Hired on Thumbtack

I can't say enough good things about Amanda! So many people have a cut and dry plan that they just send you, but she asked me so many questions and got to know my struggles...my goals...and made a real and practical plan for me. On top of that, she has been so supportive in texting me regularly and talking things through with me. For context, I've struggled with my health for my entire life and this is the first time I've gotten help that I felt has helped me! Definitely reach out to her!
Personal Training
pro avatar
Rachel b.
Nov 29, 2022
Amanda has been training me for about six months, I can’t say enough about how great it is to finally have someone understand me in my needs. I feel completely confident on her ability to help me reach my goals safely as she has a medical background and I have some injuries. If you’re thinking about giving her a try, stop thinking and just do it you won’t regret it.
Amanda || SanaVita Wellness's reply
Rachel, Thank you so much for your review. You have been working so diligently to reach your goals and it shows! Not only in your body, but in your spirit and your life! I love working with clients who commit to the process and are willing to try something new! Can't wait to see what you do in the next 6 months!
pro avatar
Patricia T.
Nov 30, 2022
Love working out with her. She is very knowledgeable and I can see results already.
Credentials
Background Check

Amanda Tucker