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Brian is fantastic! As a busy traveler, Brian modifies his approach to meet my lifestyle needs. He's always available for coaching when I need it, not only during our scheduled meeting times. His approach to my fitness training and workouts is personalized. It's great to work with a trainer that understands training isn't one size fits all. Highly recommend!!!!
Eric is professional and knows the job of personal training, and also gives advice on nutrition, sleep and life coach issues which is above and beyond the aspect of personal training, training took place at his east side location at 7am
Maria had done a great job with doing personal training at my home for my son and me. She is thorough, creative, personal, and encouraging.
So far I appreciate the one-on-one training and working with me to keep things simple with both nutrition and working out. They really paid attention to my starting point and what fitness level that I was at. Can't wait to continue to work with them going forward
My experience with John Drumm as a golf instructor has been nothing but impressive and extremely beneficial to my game. John is an extremely nice man and goes out of his way to schedule lessons around my busy schedule (even scheduling one at the very last minute!). He always sends a prompt review of each lesson that we do to my email which goes over, in detail, what we accomplished during the lesson and what I need to be working on in my own golf training time. The emails usually include pictures and sometimes videos! I have already noticed improvements in my game after only a few lessons. I would most definitely recommend John to those of us who want or need to make big strides in their golf game.
Dav is totally invested in his clients, their goals and helping them reach them. He motivates, pushes you outside your comfort zone and maximizes training time. His workouts are innovative and mixing it up is what has allowed me to see great results and to continue to progress. Dav maximizes the potential of every single client regardless of fitness level and wants them to succeed. Results are amazing.....he can help you too.
I very much enjoyed working with Mike. He exhibited a thorough understanding of his field and introduced me to new techniques based on current philosophies of fitness and strength training. He was very encouraging and this enabled me to push beyond my self imposed limits. I am very pleased with the results and consider my time spent as a very positive experience. I will certainly consider returning in the future.
Highly recommended! A star young professional whose fitness training I will forever be grateful. Andy Hanson is a dedicated detailed oriented business owner and trainer that has designed an exception fitness program that is enjoyable while never losing site of my fitness goals.
Live Fit Personal Training + Nutrition is an awesome and private fitness studio, that offers 1-on-1 personal training sessions in a judgement-free environment! They design personalized workout plans specific to your fitness goals and accommodate to your schedule. The trainers here are very motivating and it's obvious that they care about your success. My trainer, Bridget, took the time to get to know me and customized the best workouts! She helped me achieve my weight loss goal and build lean muscle, I could not be happier with my results so far! There is also a Registered Dietitian at Live Fit, which is incredible! I was able to consult with him and receive reliable nutrition advice, which has helped me reach my goals even quicker.
Christina Adler is outstanding. She not only understands different skill levels and limitations of clients, but also the kind of workouts each skill level requires. Christina has expertise in isolated and complex body movements and lifts. She understands how to partition and design workouts that flow effectively so clients see maximum gains in an hour or less of training time. Christina specializes in weight loss, strength and conditioning, and high intensity interval training (HIIT) amongst others. Her passion and dedication to her clients (rather than a "job") makes her retain and carry clients with her longer than most personal trainers. Christina practices what she preaches and makes sure to communicate that with her clients. She leads by example has has competed many times in bodybuilding successfully.
Personal trainer extraordinaire. Lynn offers the total body and mind experience with real results. My wife and I have worked with Lynn since March 2014. She and I sat down and set some realistic goals and I have achieved all the goals we set for the year. Lynn carefully customizes each session and delivers both a fun and challenging workout. I appreciate that Lynn keeps our workouts engaging with variety - we never know what to expect next - and are always eager for the next session. Above all, Lynn targets all her workouts with a focus on proper form to eliminate the risk of injury. What can we say - Lynn has helped us transform our lives with solid training, proper nutrition, and a positive mindset. Thanks for being our partner!
Michael is awesome, dedicated to helping people, and a great leader. He's always been a great personal trainer to me in the past, and is now a great group trainer. I look forward to future personal and group training sessions. You're amazing Mike!! :D
Marcy is very motivated and is great at coming up with things for me to do that I can actually do. I like her training style and how positive she is.
I have been training with Jacob for 6 months. I have lost over 10% body fat and almost 20 lbs overall. When we started I was very intimidated by fitness, because there is just so much information out there. Jacob has done a great job not only showing me what to do to reach my goals, but holding me accountable to my goals. I have wanted to give up on myself many times even in the last 6 months, but he reaffirms me and helps to keep me motivated even during the hardest times. I owe my success so far to him and I plan on staying with him!
Mason is the best. I enjoy my training sessions with him not only because he knows what he is doing but also because he knows what I can do . He worked with me to help me improve my fitness gradually building strength and stamina. He z just a wonderful coach.
I came to Ken's Total Fitness and was not disappointed. I have lost weight and toned up tremendously and he showed me a range of exercises that vastly helped. Every workout kicked my butt, kept me on my toes and did different exercise every time, session with him never gets boring. More importantly, I was able to take the lessons I learned from Ken and carry them into my own training. At about $55/session, if you are serious, the money will be well spent.
I've been using Garan Fitness Consulting (GFC) for almost two years now and have had nothing but good experiences. In addition to being conveniently located near my house, Scott is very flexible with his schedule, even when I've had to change my appointment due to last minute issues. I would recommend GFC to anyone looking to get back in shape!
I had the privilege of working with Alvin Williams for three months. I came to him with a goal and he came up with a plan. Throughout the course of three months, I was able to reach my goal because of the encouragement gave me and the educational fitness techniques he suggested. Every session, he had a detailed fitness plan for me to complete and also provided me with educational materials regarding healthy eating and healthy living. I cannot express how appreciative I am of this coach and I would recommend him to anyone that wishes to improve their fitness. Thanks again Alvin.
Kyle pushes me to do weight and cardio exercises/reps that I would never do on my own! He knows my limits and pushes me to those extremes, all with a positive attitude and fun approach. He is always on time and has great follow through. He is top notch!
Adam went well beyond my expectations. He is far better than any big gym that will nickel and dime you for subpar training. Adam delivers a full body workout with strength training and cardio in each session. He also plays whatever music you like, which is great.
I was intimidated by having a personal trainer for a long time, but Trish is a real person and so easy to talk to. She really works with me to achieve my particular goals and bases at home workouts and meal plans on them! I have never not left a workout feeling like I did my best because of her, and most important, sore and feeling stronger for it! The results are visibly within weeks. I've gained muscle and became leaner. She's so easygoing it feels like working out with a friend! Would highly recommend if you've been considering personal training but aren't sure yet. You will not be disappointed!