Introduction: My name is Adam Reeder, and I am a certified personal trainer located in the Cleveland, Ohio area. I specialize in improving athletic performance, but am also experienced with all types and ages of clientele.
I train out of 4 conveniently located gyms and studios in order to best fit each client's needs and goals. In-home training, as well as group classes, are also available!
I am looking for dedicated individuals who are interested in improving their overall quality of life and/or their athletic performance.
The benefits of sport-specific training with Functional Athletic Training include:
- Improve total body strength
- Improve explosiveness
- Increase flexibility and joint range of motion
- Reduce the risk of injury
- Improve foot speed and agility
