Tifiro Cook Fitness
Tifiro Cook Fitness

Tifiro Cook Fitness

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Introduction: My work Stands out because I have been in the Fitness business for over 15 years, and was taught by some of the best. I have trained bodybuilders, Figure competitors, stay at home Moms and coming from work Dads. I love what I do, because I make people feel better about themselves. I also feel i'm making a difference.
Overview

Hired 1 time

27 years in business

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Featured Projects

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Specialties
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Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

6 reviews

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Brenda T.
Jan 25, 2015
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Amber K.
Jan 12, 2015
Tifiro Cook is an excellent trainer for all body types and age groups. I started training with Tifiro in July 2014. He was very open to my fitness and nutritional goals. Being a fitness instructor I've seen how some trainers can be intimidating towards their client. You will not get that with Tifiro, he makes you feel like you have a true coach in your ear every step of the way. His training sessions are fresh and exciting. You will never get bored or run into a routine with him. Tifiro will push to improve mental focus to further achieve fitness milestones. Tifiro will mold your training sessions to your fitness level and physical abilities. As someone who has a chronic joint disorder he has assisted in keeping my knee healthy and strengthening up my quads to help support my knee. I have seen tremendous changes in my body that have people asking what I'm doing! When partnering healthy and clean nutrition with Tifiro Cook's training I know I can't lose. In addition Tifiro trains my son who has healthy fitness aspirations and to prepare him for sports when he is ready. My son looks forward to his sessions with T! I recommend all women, men, and children to check him out.
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Brenda T.
Jan 28, 2015
Tifiro (aka T) gets plus 5 stars*****. He has exceeded my expectations in so many ways. I came to him wanting specific results and I got them within a short time. You'll work muscles you never knew you had, but the results are Amazing!! He also provides a nutrition plan tailored to enhance my physique and physical health. Tifiro knows each clients strength & weakness and he push & pulls (without being a drill sergeant) to get you in the shape you want. What I really Love, is the knowledge he gives while you in a workout session. For instance, He thoroughly explain muscles your hitting, why you're working that muscle and how to achieve the maximum results. In essences, he educates you about your body like a physician, but he doesn't hold a degree as a one...That says a lot and speaks volumes of the dedication and commitment he has for his clients!! Thank you "T" for all you do!!!
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Nikki O.
Jan 13, 2015
I have had the experience of knowing Tifiro for 9 years. I have received exponential results with my weight managment and health since utilizig his services. He is very knowledgeable, professional and reliable. I highly recommend his services to anyone who wants to get results!
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Dorothea H.
Jan 14, 2015
Tifiro has been my trainer for over 4 years and it has been awesome experience. He promotes living a healthy lifestyle, good nutrition plan and a hard workout. At the gym he always make sure you perfect your technique when working out. His pleasant personality makes your hard workout fun. With his training skills I entered a figured competition and placed 5th in Master 50 plus. The quality of his training skills are outstanding.

FAQs

  • How did you get started doing this type of work?

    I all ways love seeing people make positive changes in there lives.

  • What advice would you give a customer looking to hire a provider in your area of work?

    We are going to have fun doing hard work & your going to love the way you look and feel.