FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I charge an hourly rate for single appointments and have package prices available as well. The package pricing depends on how many sessions per week or per month my clients and I meet.
- What is your typical process for working with a new customer?
I like to meet my new clients and first discuss their fitness goals and do a physical assessment with them. I want to know and understand my client's individual/personal goals and their perceptions of fitness. I enjoy getting to know everyone on a personal level to better understand how to approach designing their unique fitness program. I then develop an exercise program according to what their specific needs are and set up scheduled times to meet to exercise with them.
- What education and/or training do you have that relates to your work?
I am a certified Personal Fitness Trainer through the World Instructor Training Schools out of Virginia Beach, VA. I also have continued education in Nutrition, Group Exercise and Senior Fitness.