Find a high intensity interval trainer near Dayton, OH

14 near you

Find a high intensity interval trainer near Dayton, OH

14 near you

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Top 10 high intensity interval trainers near Dayton, OH

5.0
from 8 reviews
Latest Review: I started training with Brad in January, 2017 right before my 54th birthday. In the last year and a half, I have gone from tipping the scales at 248 pounds down to 180. I was wearing 40 inch waist slacks with a rather large 48 inch belly down to comfortably fitting in size 32s. I struggled benching 60 pounds with a barbell. I can now press a 60 pound dumbbell with one arm. My goals for this year are to reveal that elusive 6 pack and bench press my weight. Don't let your age, your weight, low testosterone levels or any other excuse stop you from setting your goals and achieving them. With a full commitment from nutrition to working out, you can achieve them. It wasn't easy and there were detours along the way from vacations to holidays, but Brad got me back on track again. From learning about Macros to the right way to lift the weight to avoid injury, Brad can show you the way to help you achieve your goals. The pics below are me from November, 2016 to July, 2018.

$25

starting cost

  • 3 years in business
  • 1 hire on Thumbtack
5.0
from 10 reviews
Great Deal
Latest Review: Travis Avery has been my personal trainer for almost 4 years. In that time I've developed strength, overcome injuries and increased my fitness level. His degree in Kinesiology and his continuing education courses provide him with knowledge and insight on what may be triggering pain or muscular imbalances. What makes Travis special as a personal trainer is his genuine concern for each client's health and fitness on all levels. He's professional, reliable, personable and dedicated to helping people achieve optimal health and I'm fortunate to have found him. - Ann Cripe, Mason

$25

starting cost

  • 7 years in business
  • 11 hires on Thumbtack
  • Top Pro on Thumbtack
  • Great Deal
5.0
from 11 reviews
Great Deal
Latest Review: Jessica is so great at what she does! I was very hesitant to start working with a personal trainer being that I never have before and really have never lifted weights other than machines at large gyms like Planet fitness sometimes. I’ve progressed more with her in the last couple months than I ever have. I feel great and look forward to my sessions with her each week. She offers so much more than just an hour session. She’s helped with my diet and my work outs outside of the personal training sessions as well. She will adapt to your needs and comfort level but still push and encourage you when you need it. So glad I decided to give her a shot!

$25

starting cost

  • 20 hires on Thumbtack
  • Top Pro on Thumbtack
  • Great Deal
5.0
from 11 reviews
Latest Review: I would recommend Kim to anyone. She is very sensitive to my various issues as a senior citizen and she tailors my workouts to increase my strength. I have worked with 3 other trainers and by far, she is the best. JSP

$60

starting cost

  • 12 years in business
  • 7 hires on Thumbtack
5.0
from 19 reviews
Latest Review: I love working out with Jason. For an amazing value, Jason gives a variety of workout routines that target different muscles. He is careful to protect you from injury, so you are safe in his hands. I am happy that I found Jason. He is an absolute blessing to work with.
Contact for price
  • 3 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
4.9
from 26 reviews
Online now
In High Demand
Latest Review: He's a knowledgeable and compassionate trainer, that's focused on your overall health. Additionally, he tailors the program for your current fitness level to achieve optimal results!
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  • 5 years in business
  • 32 hires on Thumbtack
  • In High Demand
5.0
from 2 reviews
About: I have been in fitness my entire life - it is my passion. I am certified by ACE, NFPT, P3-L1 and PN.

$60

starting cost

  • 17 years in business
5.0
from 28 reviews
In High Demand
Latest Review: Whether you're new to fitness training, and want the expertise and guidance of a personal, professional trainer, or you are a veteran fitness enthusiast, striving to take your current training to a higher level, Motivated Motions is the right choice for you! Knowing there is no "one-size-fits-all" method for achieving one's optimum physical conditioning, Eric works closely with his clients to develop and implement a results-oriented training program tailored to their specific, and unique goals and abilities. Novices will find that Eric provides just the right level of motivation to propel them towards achieving their fitness goals, without the drill sergeant mentality that can be off-putting for many. Veteran fitness enthusiasts will appreciate Eric's use of unconventional training methods to re-kindle enthusiasm and enhance the training experience. Regardless of your current level of fitness, your physical condition and mental well-being will only improve under Eric's knowledgeable and thoughtful guidance.
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  • 8 years in business
  • 49 hires on Thumbtack
  • In High Demand
5.0
from 2 reviews
Latest Review: Coach Shellie cares about nutrition and fitness. She is very dedicated and encouraging!
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  • 10 years in business
  • 1 hire on Thumbtack
5.0
from 13 reviews
Latest Review: I'm not new to the "world of fitness", so in my search for a trainer I knew exactly what I wanted an what I didnt! Nick, was a PERFECT match, professional, understanding, KNOWLEDGEABLE and focused on MY goals not his ideas of what my goals should be for me. He keeps workouts challenging and never boring. He supports with advice and encouragement. He is factual with no fluff. Nick knows WELLNESS isn't just about working out, the other major component is nutrition and he is always willing to lend an informed hand there as well. As a person who has trained others, I trust my Nick with my personal training and would recommend others do the same.
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  • 4 years in business
  • 10 hires on Thumbtack
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