Introduction: I am a one-stop shop! I am a certified yoga, Pilates, TRX, and group fitness instructor. I'm also a master Reiki practitioner, body worker, and nutritionist.
Experience the most accurate fitness, nutrition, and healing instruction from a over 15-year-experienced practitioner with over 20 trainings and certifications, over 500 hours of yoga training, and a degree from the University of Dayton in Dietetics.