Responds in about 48 min
Hired 4 times
1 similar job done near you
2 years in business
Cash, Check, Stripe, Venmo, Zelle
Wear masks during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for professionalism, work quality, and value.
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- What should the customer know about your pricing (e.g., discounts, fees)?
I am willing to offer discounts for group training and 3+ session a week. Training for two persons at once is $40 per person and training for three persons is $33 per person. I have done group sessions in the past and found them to be fun and encouraging for trainees. If a trainee is willing to commit to three or more sessions a week I'm willing to offer an additional discount. If I am doing at home training I may add a slight additional charge for travel.
- What is your typical process for working with a new customer?
My process for working with a client involves a free fitness assessment and abbreviated initial session. I want to give power to the client in making sure they have a good match with me as a trainer and give them concrete goals they can expect to see improvement on. After getting an idea of what goals a client has and where their fitness baseline is I will construct a personalized program to guide our training. I am a believer in the NASM doctrine of periodization, which entails a process of building stability, endurance, strength, and power. I have personally seen the benefits of beginning with a strong foundation and later adding new training methodologies to keep things novel with maximum benefits. Of course this methodology will vary to specifically fit clients wants and needs but this is my general system.
- What education and/or training do you have that relates to your work?
My professional history is in the field of health; specifically I worked for two years as an EMT and maintain that certification in addition to my NASM certification. I graduated from Miami University with dual majors in Kinesiology and Psychology that aid me in treating both physical and mental health. I have a personal background and passion for sports and fitness training. My professional history is in the field of health; specifically I worked for two years as an EMT and maintain that certification in addition to my NASM certification. I graduated from Miami University with dual majors in Kinesiology and Psychology that aid me in treating both physical and mental health.