Eastlake, OH109 hot yoga instructors near you

I work with each client addressing their individual needs, increasing the difficulty and intensity in a safe, supportive pace. I have been teaching yoga for 6.5 years and work with students of all ages and body types. I prepare each student's yoga program based on what he or she is looking to accomplish, and meeting each student where he/she is that day. Yoga is and should be accessible to all people, leaving each student feeling stronger, more flexible, focused, calm and peaceful.

I focus on yoga for athletes, X fit, runners, etc. I also work with amputees and injury. I handle strength and stability that lead to flexibility.

I am a certified RYT 200-hour level yoga instructor. I am certified to teach hot vinyasa, slow burn vinyasa, and ashtanga vinyasa yoga. I have also taught yin/restorative yoga. I cue students through the flow and allow them to move at their own pace. I also assist them in poses to allow them to feel the pose in a different/deeper sense. I am willing to help all levels of yogis, from beginners to well-experienced yogis.

Are you interested in beginning a yoga practice, or would you like to deepen an established practice? I teach ashtanga, vinyasa or beginners yoga. I am also a yoga therapist, taking a holistic approach to helping with anxiety, stress, tension, and general aches and pains.

I provide yoga to beginners looking to learn the basics. Going into a yoga studio without experience can be intimidating. I provide beginner yogis with a well-rounded intro to yoga basics, so that when they step into a studio full of yogis, they are confident and ready to take the world by storm!

Yoga with Amelia will allow students to learn mindfulness, become comfortable in the body, and quiet the mind. We provide vinyasa yoga.

My clients benefit from my nursing, nutritional and yoga knowledge by slowing the aging process through the training, and educating on all aspects of wellness. Namaste!

I am equipped with unique combination of skills that includes extensive yoga practice learned from different yoga schools. My teaching is highly integrative and allows my students to find their personal yoga style. I help them to develop their self awareness and practice yoga safe yet very effective way. In addition I practice Thai Yoga massage that combines the best of Yoga and the ancient art of reflexology. During my individually tailored massage sessions I also put in energy of Reiki of which I am a profound master. Each client gets a personal program that prevents everybody from injuries and let anyone to discover the most efficient way to support their wellness by yoga. My yoga sessions are therapeutic and provide variety of exercises for body and mind as well as additional recommendations for a diet and self care based on Aurveda (ancient Indian health care). Each class ends with deep guided relaxation (Yoga Nidra) that has highly restorative and harmonizing effect.

Come relax with me, and get your body and mind aligned! I am a certified yoga instructor, and I would love to meet up with you sometime for a personalized private session or for a group session with some of your friends. Let me open your eyes to a practice that I hold close to my heart.

I provide power/vinyasa yoga, from basic to intermediate practice, with a focus on alignment, posture and breath while building core strength. Slowing down to speed up, an emphasis is put on building stamina through mindful transitions in your practice. This is tailored to you and your needs.

Group and individual yoga instruction is offered in a beautiful, gallery-like location in Akron's Highland Square neighborhood. This is a slow but deep hatha yoga flow, emphasizing breath and offering a rich kundalini-conscious experience for practitioners at all levels. Corporate/workplace and in-home classes are available by appointments.

Body by Burma's focus is on aerobics, Pilates, yoga stretches, deep breathing, relaxation and meditation.