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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Findlay.
I have been practicing yoga for more than 10 years and I am happy to say that Movementality has become my "yoga home." What I value the most is that the studio is a safe and welcoming space to practice and explore, to unwind and relax, or to build up strength and reenergize. Being a member of the yoga community at Movementality has helped me deepen my own practice and discover new possibilities in my body&mind.
Each Yoga session with Mike has infused me with a clarity of mind and body. There is a renewed energy that I feel in my physical body as vigor and strength. My mental abilities have blissful intent, a knowing that all is right. Mike has vast knowledge of the Sanskrit names of the asanas and his deep, compassionate baritone cadence as he guides the experience for a group, is very much an individual journey of union and peace.
I personalize your yoga sequence to what's best and most beneficial to your body. It's not about attaining the "coolest pose;" it's about what the perfect pose for your body is. Be kind to yourself, and your body will respond. Your mind will find a place of ease. Everything will fall into place.
Be Happy Just Be offers different techniques for you to find a balanced integrated life. I am an experienced certified yoga teacher, mindfulness facilitator and health and wellness coach, working therapeutically to cater to the specific needs of the client. I am able to cater to personal and professional individuals and organizations.
On one level, if a person, a group or an organization is looking for a certified yoga instructor, I am that. I have a mat and will travel, but more holistically, I do retreats, lectures (series), and counseling work on spirituality and prayers and officiate weddings. My approach can be both interreligious and/or nonreligious, as I seek to encourage people's discovery and deepen their awareness of the spiritual dimensions of life.
being self motivated and disabled I learned ways of bettering myself and want to help others too who can afford a gym or professional trainer's fee I do what I want, when I want and I'm self confident and trying to show others how to cut back, save $$ and improve themselves without spending unnecessary money
Kathy Humphrey Kathy is a real mover and shaker, specializing in dance, creative movement, yoga, and arts in education. As a dancer, choreographer, and teacher, she has worked with children and adults of all ages and abilities for more than 30 years. She works in classrooms, bringing dance and the experience of the arts to children. She trains teachers on arts in education. She teaches Muvment4life classes which are a mixture of Hatha yoga, tai chi, and stretching. She is also a choreographer, and collaborates with artists, dancers, and musicians. She works with special needs adults and children bringing the joy of movement. She has also taught yoga to children in jail. She had danced in NYC for 9 years, and 2 years in Paris.
What I most like is helping people. I've loved the children and young people I've been able to assist in doing better in school and gaining more confidence in themselves. These are the most unusual kind of sessions as they're rarely done on a massage table and seem like we're just talking together.
YogaBelle is a yoga studio in Bellefontaine, Ohio, specializing in vinyasa yoga. Erin has extensive knowledge and experience working with corporate wellness programs and high performance athletes at the college level. She is also passionate about working with individuals who don't consider themselves "yogis". Through a little bit of positive encouragement and the ability to modify all poses for all body types, everyone will soon see a huge leap towards their goal of wellness.
I teach six week beginner Hatha Yoga. The focus are: 1] To learn to connect to your breath and use your breath to enhance movements. 2] Integration of body, mind and breath. 3] Building self-awareness, confidence and acceptance/love.
I teach Hatha Yoga to help people feel better and younger. I teach at several assisted living facilities, senior center and Heidelberg University through the Tiffin YMCA.
I am a yoga instructor and wellness coach giving small group or personalized service to promote natural health and overall well being.
I really like to focus on breathing. I spend a lot of time cueing breath so that my students can be aware of the way the body moves with the breath.
Kelly Childress-Keefer had a career in banking for 15 years, until 2011, when she decided to leave and begin a future in the fitness industry. Positive changes to Kelly, such as calmness, confidence and stability has made Kelly want to help others have the same experience as well. Kelly enjoys working with a variety of fitness levels. She loves teaching a slow and gentle movement class for those who need it, but she is always ready to rock a class of advanced flow to make you feel alive. Kelly firmly believes that yoga is for everyone and that regardless of your current physical abilities, yoga will change your life.
I will teach you about mind and body connection, breathing and alignment. I will also teach you to learn how to use your whole body with emphasis on the abdomen, back and hip. You will have weekly incentive to practice in daily activities. I will incorporate educating your awareness of all aspects to healthy lifestyle.
I am an independent contractor, currently teaching at churches, community centers and health spas. I have taught yoga for 11 years (hatha yoga/vinyasa style). I am always amazed of the miraculous changes in serving others mentally and physically.
I provide yoga for everyone.] I am specializing in modifying yoga for individual needs. I will teach individuals or groups in studio, at home, or in your business.
Welcome to TONIC, a premier boutique fitness oasis at 2221 River Road in Maumee, Ohio dedicated to helping individuals discover, explore, and experience ways to promote health and wellness in their lives. TONIC currently offers group, private and semi-private Pilates, Yoga, BeyondBarre, Fitness Classes in addition to Teacher Trainings and Events. Tonic was voted the best yoga studio in Toledo for 2014. TONIC is a place where people will come to gather and grow in a community that shares and values the desire for personal growth and healing. Come get your TONIC! #tonicmaumee
I pay attention to the details. I tailor the training to meet your needs. I am not pushy or selling anything. I simply want you to have a positive experience! Personal fitness has been an integral and valuable part of my life for as long as I can remember. I feel blessed that I am able to work in a profession that I am passionate about, and where I can help others improve their physical and mental well-being.