Lancaster, OH165 Health Coaches near you

Where do you need the health coach?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Lancaster Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Lancaster.

Ultimate U Total Health
5.0
from 32 reviews
  • 12 years in business
  • 58 hires on Thumbtack
Sue F.
Verified review

Troy was my personal trainer for 10 years, and the workouts were always different, challenging, fun, and tailored to my needs because of previous injuries. He has expert fitness, nutrition, motivational and business knowledge, and I highly recommend Ultimate U Total Health. I got in the best shape of my life working out with Troy!

Top Pro
Miller Functional Fitness
4.9
from 24 reviews
  • 4 years in business
  • 69 hires on Thumbtack
  • Top Pro on Thumbtack
Trevor J.
Verified review

When I first started training with Eric I weighed 160 lbs and barely knew how to handle a barbell. After following his programming I put on over 35 lbs of muscle, doubled my bench press, squat and deadlift weight, and over time learned the best way to develop and follow my own exercise programs. Thanks to his coaching, I actually ended up changing my career path and now manage my own gym! Could not recommend more. Thanks man!

Top Pro
Blue Collar Grind
5.0
from 23 reviews
  • 2 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Alura M.
Verified review

Orlando's knowledge about health and fitness are substantially above par. He was extremely flexible with my schedule and had an outstanding willingness to personally create workouts specifically for me. I recommend Orlando's training to anyone who wants to begin, continue and perfect their fitness goals.

Resolve Fitness
5.0
from 21 reviews
  • 13 years in business
  • 37 hires on Thumbtack
Tony H.
Verified review

Jennifer is a terrific and talented trainer. I have trained with her for a couple of years. And it has been the best health decision I've made. And fun too, everytime. I went from weak and poor posture trending toward frail. And now I am in the best shape of my life. Stronger, taller and more energy with endurance. A180 turnaround

Top Pro
E.G. Fitness
5.0
from 11 reviews
  • 1 year in business
  • 17 hires on Thumbtack
  • Top Pro on Thumbtack
Rick J.
Verified review

Physical activity is important to mental health. The training I do with Eric is crucial to my recovery process. Not long ago I was so depressed that getting out of bed was an accomplishment. After staying in a mental illness treatment facility and subsequently moving on to therapy sessions, I realized the role physical activity plays in recovery. But when you're struggling just to get out of bed, and taking new medications, getting to the gym isn't the easiest thing. My girlfriend and I found Eric at Pursuit Fitness Center. We chose Pursuit because it's a smaller, more private atmosphere – it's laid-back so I felt like I wouldn't be overwhelmed and it wouldn't trigger my anxiety. More importantly, Eric was patient, easy to talk with, and knowledgeable about fitness. You could tell he cared about us. I really needed that at a time when, on most days, I was irritable and tired at best – much less looking forward to working out. One year later, I'm doing 100% better. After being at the lowest part of my life, Eric patiently worked to keep me active and give me the energy/mood boost I needed to get my life back together. I don't think I would have reached my goal of staying consistently active without Eric's help and the atmosphere at Pursuit. If Eric can help me turn my life around, then I'm confident he can help you lose weight, build muscle, run a marathon, or achieve whatever fitness goal you may have.

  • 3 hires on Thumbtack
Cortney M.
Verified review

Working out with Christine has greatly improved my life! When I started working out with her, I had really bad back and shoulder pain. She tailored my workouts to help me where I am weakest, and four months later, I am virtually pain free! I can do things now that I haven't been able to do in years (like sit on bleachers for hours to watch my son's soccer games)! What I love most about Christine is her holistic approach to wellness. It isn't just about working out and pumping iron. She wants to help you make changes to improve your whole life! By giving her a journal of what my family ate for 3 days, she helped me see where we could improve our eating and even made suggestions for what we could have for meals/snacks! Because of these changes we've made, I feel better than I have in my whole life! I have had bad digestive issues for as long as I can remember, and that is completely gone now! I honestly feel like a new woman, thanks to Christine. Christine is great at encouraging you where you are at as well, wherever you fall in the spectrum of wellness and health. Being around her makes me want to be healthy. Her enthusiasm is infectious!

GencityFit LLC
5.0
from 8 reviews
  • 2 years in business
  • 12 hires on Thumbtack
Kristen L.
Verified review

Gentry is the best! I started out doing 1 on 1 sessions to make sure technique was good, and then moved on to group sessions which are great. I love that she's tough on the workouts and tailors to each persons level. Each workout is really different and keeps you on your toes. I was always an athlete but had never done free weights before and now Im doing squats and deadlifts! The groups are small, anywhere from 1-4 ppl which is really nice. Such an awesome investment for your health! Its really obvious Gentry puts a lot of passion into her work and genuinely wants you to reach your goals :D

  • 6 years in business
  • 23 hires on Thumbtack
Doug L.
Verified review

I have been working through some work related stress and other mind illness issues. Laurie gave me some thoughts to help me cope a little better with everyday living. BTW I have been to several other counselors, paid more money and gotten less effective results

Friday Fitness
4.5
from 8 reviews
  • 2 years in business
Kristen T.
Verified review

If you are looking for a Personal trainer and fitness coach Shelby is your girl! I have been working with her for about 10 months and I have experienced an incredible change in my physical appearance and gained more confidence in myself. She not only takes me through great workouts she also helps me with my nutrition and meal planning. She’s tough on me in the gym but she instills the confidence in me that I need to complete workouts I never thought I could do.

Wellness by Wells
5.0
from 7 reviews
  • 2 years in business
  • 1 hire on Thumbtack
Helen H.
Verified review

Jimmie is attentive and a very fun coach to work with. He really pushes you to work out more and you won't even realize it :). He helps you workout every part of your body. If you have anything specific you want to work on, he will help you focus on it. If one really does the work out diligently, he/she would definitely see the results in a week or two.

Tifiro Cook Fitness
5.0
from 6 reviews
  • 21 years in business
  • 1 hire on Thumbtack
Brenda T.
Verified review

Tifiro (aka T) gets plus 5 stars*****. He has exceeded my expectations in so many ways. I came to him wanting specific results and I got them within a short time. You'll work muscles you never knew you had, but the results are Amazing!! He also provides a nutrition plan tailored to enhance my physique and physical health. Tifiro knows each clients strength & weakness and he push & pulls (without being a drill sergeant) to get you in the shape you want. What I really Love, is the knowledge he gives while you in a workout session. For instance, He thoroughly explain muscles your hitting, why you're working that muscle and how to achieve the maximum results. In essences, he educates you about your body like a physician, but he doesn't hold a degree as a one...That says a lot and speaks volumes of the dedication and commitment he has for his clients!! Thank you "T" for all you do!!!

Gerald Moore Jr.
5.0
from 5 reviews
  • 3 years in business
Sean G.
Verified review

Gerald’s person experience in professional athletics makes him a perfect trainer for athletes. He sure knows his stuff!

Theresa Y.
Verified review

Dee Dee guided me to holistic health after two kids and divorce! I credit her sweet but firm guidance and support for helping me to emerge from a particularly rough patch in my life healthier and happier than ever!

FLY Health and Fitness
5.0
from 1 review
    Corrine H.
    Verified review

    Tagan is a great trainer! I can be difficult to motivate- but she always knew how to reach down deep to keep me moving and progressing. She also was a great listener. I would strongly recommend her if you need motivation and want to see positive changes.

    Coach Kim Kurtz
    5.0
    from 1 review
    • 4 hires on Thumbtack
    Bhumika P.
    Verified review

    Kim is super friendly, and really tries to get to know you and your goals. She comes up with creative and challenges workouts. She also knows when to push you. I've really enjoyed working with her!

    Barron's Bootcamps
    5.0
    from 1 review
    • 1 year in business
    Jessica M.
    Verified review

    Steve has been fantastic!! I started training with him 2 months ago and it's been one of the best decisions I've made. I find myself looking forward to my workouts, and pushing myself harder. Steve is very passionate and encouraging throughout each session and knows how to motivate me and make each of my training sessions challenging but rewarding. He tailors each session specifically to my needs and work around any injury. I have already seen results in my stamina, flexibility and strength. I love that he is so dedicated to what he does and goes above and beyond to help his clients achieve their goals! I would have no hesitation in recommending him as your personal trainer! if you want to achieve your fitness and health goals, Steve is the guy for the job.

    • 4 years in business
    • 1 hire on Thumbtack
    About

    H.E.A.L., Health Education And Lifestyle Services. One option to help you and your family take a huge leap forward into health is to do so at your home. As we sort through the pantry, look through cookbooks, design meal plans, work through cooking and eating out, you will take on a sense of empowerment- for your health and your life. We can go on a supermarket tour. Let's work through the logisitics of your day and figure out how to make it all work. Let's get together (friends and family are invited!) to boost or fine-tune your education on healthy eating habits. Phone and virtual sessions are also beneficial options.

    About

    Would you like to learn how to prepare comfort foods in a whole new way from a Certified Health Coach and experienced Chef? Are you ready to feel better, have more energy, shed extra weight, and know how to set yourself up for success in eating well all week? As your coach I will teach you how to prepare more fresh raw food fusion meals and manage your fresh food kitchen while still enjoying many of your favorite foods. We will work with your bio-individual needs and create a plan that will work for you.

    About

    I am a personal trainer experienced in training for weight loss and improving health profiles. I have a BS in Exercise Physiology, am certified through ACSM as a Health Fitness Specialist, and have over 2 years of experience.

    • 4 years in business
    • 1 hire on Thumbtack
    About

    It's about totally wellness and it starts with the mind. Getting healthy, losing weight, gaining flexibility, changing your life, it all starts with your mindset. I will help you work hard and believe you can...and you will!

    • 5 years in business
    About

    My work stands out because I am the only person in all of central Ohio that brings the combination of both Muscle Activation Techniques and Nikken Inc.. This is extremely important for anyone that truly wants to look, feel, and perform the best they possibly can because there is nothing else in the whole world that impacts the human body like MAT and Nikken!!! There are many doctors and other medical professionals, as well as professional and Olympic athletes that are very impressed with both MAT and Nikken. When you feel and see what they both can do for you, you will also be blown away!

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.