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Browse these health coaches with great ratings from Thumbtack customers in Lancaster.
Orlando's knowledge about health and fitness are substantially above par. He was extremely flexible with my schedule and had an outstanding willingness to personally create workouts specifically for me. I recommend Orlando's training to anyone who wants to begin, continue and perfect their fitness goals.
When I first started training with Eric I weighed 160 lbs and barely knew how to handle a barbell. After following his programming I put on over 35 lbs of muscle, doubled my bench press, squat and deadlift weight, and over time learned the best way to develop and follow my own exercise programs. Thanks to his coaching, I actually ended up changing my career path and now manage my own gym! Could not recommend more. Thanks man!
Physical activity is important to mental health. The training I do with Eric is crucial to my recovery process. Not long ago I was so depressed that getting out of bed was an accomplishment. After staying in a mental illness treatment facility and subsequently moving on to therapy sessions, I realized the role physical activity plays in recovery. But when you're struggling just to get out of bed, and taking new medications, getting to the gym isn't the easiest thing. My girlfriend and I found Eric at Pursuit Fitness Center. We chose Pursuit because it's a smaller, more private atmosphere – it's laid-back so I felt like I wouldn't be overwhelmed and it wouldn't trigger my anxiety. More importantly, Eric was patient, easy to talk with, and knowledgeable about fitness. You could tell he cared about us. I really needed that at a time when, on most days, I was irritable and tired at best – much less looking forward to working out. One year later, I'm doing 100% better. After being at the lowest part of my life, Eric patiently worked to keep me active and give me the energy/mood boost I needed to get my life back together. I don't think I would have reached my goal of staying consistently active without Eric's help and the atmosphere at Pursuit. If Eric can help me turn my life around, then I'm confident he can help you lose weight, build muscle, run a marathon, or achieve whatever fitness goal you may have.
I have been working through some work related stress and other mind illness issues. Laurie gave me some thoughts to help me cope a little better with everyday living. BTW I have been to several other counselors, paid more money and gotten less effective results
Jennifer is a terrific and talented trainer. I have trained with her for a couple of years. And it has been the best health decision I've made. And fun too, everytime. I went from weak and poor posture trending toward frail. And now I am in the best shape of my life. Stronger, taller and more energy with endurance. A180 turnaround
Troy was my personal trainer for 10 years, and the workouts were always different, challenging, fun, and tailored to my needs because of previous injuries. He has expert fitness, nutrition, motivational and business knowledge, and I highly recommend Ultimate U Total Health. I got in the best shape of my life working out with Troy!
Eric is an awesome trainer. He tailors the work out to me. Makes it super convenient and provides coaching on good nutrition. I highly recommend him.
Gentry has been training me since August 2016. She is the most positive, upbeat, motivating person I have ever met and I have truly forgotten the feeling of dreading going to the gym, and reversely look forward to every day I train with her; in fact, more often than not it is the highlight of my day. I started going to her to add upper body strength to my noodle arms and also to get a Kardashian booty, because what girl doesn't want that. I was pleasantly surprised at how working out with Gentry 3-4 times a week produced real results so quickly! Gentry's workouts are unique and challenging every week and the sessions fly by. My self esteem, mood and general health has skyrocketed since coming to her. I love telling family and friends about her because training with her is truly one of the best investments I have ever made! :)
Tifiro (aka T) gets plus 5 stars*****. He has exceeded my expectations in so many ways. I came to him wanting specific results and I got them within a short time. You'll work muscles you never knew you had, but the results are Amazing!! He also provides a nutrition plan tailored to enhance my physique and physical health. Tifiro knows each clients strength & weakness and he push & pulls (without being a drill sergeant) to get you in the shape you want. What I really Love, is the knowledge he gives while you in a workout session. For instance, He thoroughly explain muscles your hitting, why you're working that muscle and how to achieve the maximum results. In essences, he educates you about your body like a physician, but he doesn't hold a degree as a one...That says a lot and speaks volumes of the dedication and commitment he has for his clients!! Thank you "T" for all you do!!!
Kim is super friendly, and really tries to get to know you and your goals. She comes up with creative and challenges workouts. She also knows when to push you. I've really enjoyed working with her!
Steve has been fantastic!! I started training with him 2 months ago and it's been one of the best decisions I've made. I find myself looking forward to my workouts, and pushing myself harder. Steve is very passionate and encouraging throughout each session and knows how to motivate me and make each of my training sessions challenging but rewarding. He tailors each session specifically to my needs and work around any injury. I have already seen results in my stamina, flexibility and strength. I love that he is so dedicated to what he does and goes above and beyond to help his clients achieve their goals! I would have no hesitation in recommending him as your personal trainer! if you want to achieve your fitness and health goals, Steve is the guy for the job.
New To Thumbtack
The Center offers integrative therapies with trained professionals. Therapies include the following: * Reiki * Reflexology * CranioSacral Therapy * Acupuncture * Thai Massage * Reiki Massage * Relaxation and Therapeutic Massage * Life Consultations * Intuitive Guidance * Sound Therapy with Tuning Forks * Polarity Therapy * Akashic Records Sessions * Numerology Your session is always private, and all about you living to your highest potential!
Would you like to learn how to prepare comfort foods in a whole new way from a Certified Health Coach and experienced Chef? Are you ready to feel better, have more energy, shed extra weight, and know how to set yourself up for success in eating well all week? As your coach I will teach you how to prepare more fresh raw food fusion meals and manage your fresh food kitchen while still enjoying many of your favorite foods. We will work with your bio-individual needs and create a plan that will work for you.
Everyone is always nervous to start personal training. I know I was. I didn't want to be embarrassed. Sarah is wonderful with accommodating the workouts to your skill level while still pushing your limits. I was not on trained, I was also educated on what I was doing for my body. All the workouts were explained to me. All the questions I asked were answered. She is available to me 24/7 and I love that. She is not only the MOST positive person to be around, but also the most motivational. I personally believe that she is the best of the best in her profession. She gives each and every client her undivided attention. She isn't in this for any reason other than wanting to help people achieve their health and fitness goals. I can guarantee that you will not be disappointed. :)
New To Thumbtack
I am a personal trainer experienced in training for weight loss and improving health profiles. I have a BS in Exercise Physiology, am certified through ACSM as a Health Fitness Specialist, and have over 2 years of experience.