Optima Health Solutions

Optima Health Solutions

Optima Health Solutions

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Introduction: I have been where you are and I am very passionate about helping you with all your health and fitness needs. I have the know-how and expertise needed to ensure your personal success because I have done it myself. I develop individualized nutrition and fitness plans to provide you with the tools you need. I am so excited to work with you to meet your goals! I offer various programs including 6 week and 12 week programs as well as group packages. Let’s get you started on your journey to a healthier life!

Overview

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1 employee

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

9 reviews

5

100%

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Read reviews that mention:

Maria W.

Jan 24, 2020

I worked with Donna with Optima Health Solutions. She was very knowledgeable and passionate about having me reach my fitness goals. She guided me and encouraged me along the way of my health and fitness journey. She is very knowledgeable about proper nutrition and developed a plan just for me. She also developed a workout plan for me, to fit my needs and fitness goals. I never had to worry about getting injured or pushed too hard with my workouts with her. You too can be successful without the pressure of a drill sergeant mentality. She understands the pressures of society we experience with our physical appearance. She was amazing, knowledgeable and supportive throughout my journey on my way to optimal health! I highly recommend you work with her through your journey.

Optima Health Solutions's reply

Amazing women like you is exactly why I love what I do. I appreciate your hard work and dedication to the process. And you look amazing because of it.

Lori K.

Jan 24, 2020

I had total support and help anytime i needed it. Learning to eat healthy and clean was a big struggle of mine and she made it so easy for me to understand. The workouts were great, and I felt better and had so much more energy. It was a lot of fun as well. I highly recommend Optima Health Solutions!

Optima Health Solutions's reply

Clients and friends like you are what make my job easier. You were dedicated and always showed up to work hard.

Kelly C.

Jan 23, 2020

All I can say is, Donna made me get so excited about looking and feeling stronger and healthier that I never dreaded a good workout with her! I only wish she lived near me! I follow the plan she wrote for me. It's very thorough. However, my best, was when she was there in person , coaching me along!

Optima Health Solutions's reply

Thank you for trusting me with your health and fitness! I love helping people who truly want to live a healthier lifestyle.

LORI L.

Jan 23, 2020

I found that working with Optima Health Solutions very satisfying. The owner Donna, made me feel comfortable and that she really cared about my weight loss journey. I was able to see results from the work we were both putting in. I would highly recommend using this company for that personal touch.

Optima Health Solutions's reply

Thank you for believing in me as much as I believe in you! I appreciate your dedication to the process. You got this!

Jennifer M.

Feb 23, 2021

Love how positive Donna is! I struggle with motivation, she’s always there to help keep me or get me back on track. Her nutritional instruction has shown me that I don’t have to give all the good stuff up to be successful on this journey. Her availability and accessibility is above and beyond, she’s always there when I need her. 100 % recommend Donna!

Optima Health Solutions's reply

I love to be able to support you through your journey and know that I’m here for you. I’m your biggest cheerleader! You got this!

Credentials

Background Check

Donna Lyons

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I typically offer 6 week and 12 week programs that include meal plans, body stats, measurements, before/after pictures, weekly fitness plans and personal training sessions. Fees vary depending on what program you are interested in.
What is your typical process for working with a new customer?
Initial phone consultation to make sure we are a fit for one another. I will recommend a program for your specific goals and discuss cost. Then if we agree to work together we will set up an initial assessment to do body stats, measurements, provide meal plan (if applicable) and schedule workouts (if applicable).
What education and/or training do you have that relates to your work?
Nutrition Specialist and Personal Trainer