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When I met Dav in April 2017, I was barely working out. He was instrumental in jumpstarting my fitness journey and I continue to look to him as an inspiration. Whether I was working out in one of Dav's classes or in a personal session with him, he always kept the workouts fun and productive. My sessions with him were always different and challenging; he taught me a variety of calisthenics, weight lifting, and even some boxing. I quickly saw results with Dav; I lost the weight I was working so hard to get rid of and gained toned muscles all over. Along with his passion for fitness and helping people, I have to say that he is just a great guy to be around. I highly recommend Immaculate Conditioning.
Not only is Mike knowledgable in all things fitness, super encouraging, and hilarious, but he'll customize a workout routine that caters perfectly to you and your goals. Mike will motivate you to push yourself further than you ever thought possible!
I've been with LiveFit for three years now. A fantastic group that definitely know what they are doing.
Stephanie is an intelligent, outstanding and intuitive person and coach. She tailors individual workout by adopting principles from several disciplines of her vast knowledge of dancing, personal training, boxing, martial arts, nutrition etc. to get the best restult possible for me. She's very tenacious and works well with groups or individual. I've been working with her for over 2years and I've gained lots of knowledge on what's best for my body. She's been a very positive influence in my life and is always there to listen and give advise. She's the best at what she does and I've never had any complaints. Looking forward to continue working with her. Keep on reaching for the stars Stephanie!! Respect always.. Carmetha
I've been training with Jason for 2 years. I came to him having gained 10 lbs in my new job and I needed help badly. I have since lost the 10 lbs and a bit more, lost 10% body fat and added muscle. I am back to my natural body weight. I work out 3 days a week with Jason and add 2-3 days per week more of cardio. The great thing is that as I have gotten older and more prone to aches and pains, Jason has designed routines that get results but that don't injure me. The gym is small, quiet and comfortable. The attention is personal. I have highly recommended Rev Fitness and Therapy to several of my friends and co-workers and they love it too.
R. E. Lewis is an exemplary personal fitness trainer. He is clearly very knowledgeable about fitness and he is dedicated in developing a fitness routine that works with all fitness lifestyles. I began to see R. E. in the middle of October 2014 after a few years of working out on my own as well as juggling a myriad of serious health problems. R. E. not only listened to my fitness goals, but also was sure to listen to my health concerns as well. He has a particular knack of pushing me but keeping my health in perspective. R. E. is clearly passionate about not only the theory and practice of fitness but also sharing this passion with other. His energetic personality and optimism makes working with him a great pleasure, and I hope to continue to work with him as I work toward my health goals.
Christina Adler is outstanding. She not only understands different skill levels and limitations of clients, but also the kind of workouts each skill level requires. Christina has expertise in isolated and complex body movements and lifts. She understands how to partition and design workouts that flow effectively so clients see maximum gains in an hour or less of training time. Christina specializes in weight loss, strength and conditioning, and high intensity interval training (HIIT) amongst others. Her passion and dedication to her clients (rather than a "job") makes her retain and carry clients with her longer than most personal trainers. Christina practices what she preaches and makes sure to communicate that with her clients. She leads by example has has competed many times in bodybuilding successfully.
Awesome workout coach at PLX Fit Club! Motivating and encouraging! Would highly recommend taking her classes. Took a 6-week challenge class that energized me and gave me great ideas for home. Great place to get in shape and have people surround and encourage you in your fitness journey.
Very responsive, upbeat and a great background for personal training.
I get very intimidated working out in gyms with all the people and the machines that I have no clue how to use; there is none of that at FT. I am in my own room working one on one with a personal trainer. I've never been really good with the strength training piece of my workouts which is what we focus on in my sessions. It's all work with free weights and my own body weight which is what I need most, I am the strongest that I've ever been thanks to FT.
I am so happy with my experience at FFASC. Three years ago Jermail and Justin introduced me to a whole new set of options for staying fit in a context that makes it easy to remain dedicated to daily exercise. I couldn't be happier with the physical and psychological results of time I've invested at functional fitness. If you're in the market for a strong, lean body and growing confidence that comes with mastering the skills like boxing, conditioning, and Olympic lifting, functional strength training, Functional Fitness is the place to be. Julia R.
I've been training with Josh for just under 5 years now. He helped me lose 60-70lbs (& approx 20% BF) in my first 9 months; and after a couple injuries in the last year and a half (not gym related), he's helping me regain what I lost. More importantly, he's helped me find my voice and my confidence. From day one, he's always believed that I am capable of far more than I ever dreamed I could achieve. And whatever goal I set, he will be there to help me achieve it. So far, I've completed multiple 5ks, a few half marathons, two full marathons, three triathlons, a couple warrior dashes, etc. Josh genuinely cares & believes in his clients, he is professional, and he is extremely knowledgeable in his field. He can work around your limitations/injuries and still help you achieve results. If you are committed to succeeding, you can't go wrong with him. He has my utmost respect.
I have been training with Joel for about 6 months now. He has helped me to improve my MMA and self-defensive techniques. He is working with me on my striking, kicking, boxing, and takedowns. I am impressed with his enthusiastic passion for the sport and martial arts, and his willingness to work at the pace that I need and his patience with giving me the extra time when needed. Joel is always on time and is very flexible with scheduling the days and times that do not interfere with my school and work schedule. The quality of Joel's teaching, techniques, and professionalism is very good. Overall, my experience is positive and there is nothing that I would recommend he changes.
I've been training with Mr. Doyle for about 11 months now. I am 60 years old and I'm looking to tone up, lose a few pounds and to build more muscle. Mr. Doyle works with me a couple days a week at his studio, Doyle's American Karate Academies. We do boxing, aerobics, and weight training. He explains how to get the most from each move, why it works and how it will build muscle. Mr. Doyle is always on time and definitely goes above and above to get me in shape. You can't ask for a more patient and experienced Personal Trainer. I recommend Mr. Doyle to anyone looking to get in shape.
I love the personalized workouts that he prepared for me. The unconventional ways of building strength and muscle using different styles and incorporates different techniques such as yoga, cycling, boxing, just to list a few, for them to all come together to have an impressive and brilliant workout !!
I have been working with Aaron at FitWorks in Rocky River, seeing him twice weekly for seven months. I am a post surgery, post chemo, cancer cured patient and therefore have special goals. I did not think I would get my strength and endurance back to any reasonable level ever again. Aaron is pretty amazing and what he has achieved for me is nothing short of miraculous. He is versatile, knowledgeable, and a very talented personal trainer. He takes what he does for me very seriously, and continually incorporates new challenges so my improvement doesn't stagnate. He is responsible for a very large part of my recovery. And he makes it fun. I never thought exercise or physical training could be fun ... Aaron is what keeps me coming back to the gym. Catherine
Although I box regularly, I began working with Laura in May of 2017 to increase my strength training. I realized after observing non-atttentive trainers that I was getting better individualized attention with Laura. I like that she has strong communication skills. She demonstrates proper technique and ensures that I’m doing things correctly. Laura is committed to my sessions by being prepared and not just going through the motions with me. If I pose a question that is out of her scope, Laura researches and finds the answer for me through her network. Since May, my eating habits, self confidence and muscle strength have all improved. I’m proud of the fact that at my age, I’m pushing/pulling sleds, lifting more weight than I thought possible, and getting through high intensity interval training portions of the workout. Laura’s coaching style embraces encouragement, support, and inspiration.
Working with Michael has been a wonderful experience. He provides you with a total body workout; strength training, cardio and boxing techniques. He has transfomed by body in a way that I never could have imagined. The results that you get from his personal training are phenomenal. It not only makes you physically stronger, but mentally as well! I would recommend his training to anyone who wants to get in overall good shape and conditioning. Michael really cares about his clients' health and will work with you to help reach your goals.
Boxing workout and conditioning. One on one training learn self defense while conditioning
Our services include the following: * Personal Training * Boxing-Specific Training - Amateur Boxing or Fitness Boxing Training * Rehabilitation * Back Ache Alleviation Program (BAAP) * Stretching Program * Massage Therapy * Nutrition Suggestions and Advice
Our personal training program is unlike any training program you have ever experienced and is 100% catered to your specific needs and goals. We offer first class service, personalized programs, private training suites, and accountability from our expert trainers. All of our trainers have the highest qualifications in the industry. Whether you are looking to lose weight, tone and sculpt, feel better, function better, build confidence, build strength, live longer, or improve your overall quality to life, we are here to help you meet your goals. At 2 Tone's one on one studio, we give 110% of our attention and effort to you as a client, to get you to where you want to be!
Look at me.
We provide fitness for Parkinson's diagnosed clients. We start with where they are at today. We maintain and improve so that PD does not rob anymore of their quality of life.
When you work out at Title Boxing Club Westlake, you see results after each session. Our members keep coming back to our boxing and kickboxing classes because they feel more confident, burn calories and lose weight. Train in our kickboxing "power hour" classes or take advantage of personal training sessions.