Go Hard Gym
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Treatment type
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Personal trainers instruct individuals about exercise activities that improve strength, cardiovascular endurance, flexibility and bodybuilding. I listen to clients to find out personal fitness goals, then develop an exercise program, tailoring workouts to client needs. I demonstrate movements and ask clients to repeat them while offering tips on improving form. I explain safety rules and how to use exercise equipment, and I also give information on some nutritional resources, weight control and general lifestyle changes that will help continue progress.
Overview
Hired 1 time
2 employees
11 years in business
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