Wellness and Life Coaching

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Introduction: The number one key to getting fit and/or making a health change is changing our habits. It's incredibly hard to change habits that are 10, 20 or even 40+ years old! Many health coaches or health programs have a "just do it" attitude but that will not stick unless you change the underlying habits driving your choices. I am unique in that I help clients wade through all the health information to make meaningful changes that last! My clients! I love, love working with them to uncover solutions to challenges and, even more, celebrating their successes with them!

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1 employee

9 years in business

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Bethany M.

May 8, 2015

I'm still a work in progress! Ha! I have been working with Susan since January. My goal is to lose 20# by the end of June because of some medical issues. I am currently down 15# with 6 more weeks to go! Susan had been amazing with her ideas, accountability, and knowledge! THANK YOU SUSAN

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Coaching sessions are $35 per session and include a coaching call (usually about 45 minutes or so) plus unlimited, 24/7 follow-up during the week as needed. Another option is $100/month for up to 4 coaching sessions.
What is your typical process for working with a new customer?
I offer potential clients a free coaching session so they can learn more about me and I can learn about them. During the free session we talk about their goals and plan our next steps.
What education and/or training do you have that relates to your work?
I have over 10 years experience in change management, 25 years experience as a Registered Nurse and nearly 25 years experience working with others to meet their goals. Additionally I've personally been where many of my clients are so I understand their frustrations and challenges.