Physique By Jen

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Softscaping

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Introduction: I do 1 on 1 personal training as well as group or couple training. I also help clients improve there yoga practice. In 2016 I became a NASM certified personal trainer in Miami, FL. I then went to Hawaii in September of 2016 and received a 200 HR RYS yoga certification in Astanga/Vinyasa yoga. Then in 2017 I received a 500 HR RYS Hatha yoga certification (Bikram 26/2) in West Palm Beach. Helping clients to maintain a healthy active lifestyle is my main goal and to improve there well being with optional suggested food plans if desired. I love helping clients reach there goals with weight lose, toning and firming. I enjoy watching them transform and get stronger mind body and spirt. My motto, Believe in yourself.....anything is possible.🦋

Overview

Hired 7 times

8 years in business

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Facebook, Instagram

Featured Projects

3 photos

Specialties

Hardscaping

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Softscaping

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Reviews

Exceptional 5.0

5 reviews

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Kerry-Anne B.

Jan 11, 2017

Best tranier!! Very organize and know key points on what muscles to work and how to get results!!! Love it! Must go!

Diane C.

Feb 7, 2017

Jenn is the best!! I hate to work out and Jenn makes it so much fun, that I forget I am doing something I don't like! She is a true professional, and is really knowledgeable about both Yoga and physical training. She takes the time to carve out routines that are best for your particular body and life style. She also will take the time to learn about any physical issues/problems that you may have and will work with them. I look forward to everyone of my workout sessions with Jenn!!

Trevor K.

Nov 29, 2016

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Hired on Thumbtack

Awesome!!! Helped me a lot and I feel like I will be a long time consumer of her services!

Nutritionist

Lude Cassandre V.

Jan 11, 2017

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Hired on Thumbtack

Jen is currently my trainer and she is wonderful. Down to earth, bubbly personality and all around fun to be trained by. She pushes you but she doesn't break you. She ensures that you feel the work but most important, she makes sure that you doing the exercise the correct way that way you don't hurt yourself. She is a superb little lady and one heck of a trainer! Love you, Jen!

Personal Training

Tiffany T.

May 7, 2017

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Hired on Thumbtack

Jen is amazing! She is positive, encouraging, and knowledgeable. She helped me with diet, and does great personal training.

Nutritionist

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge $40 for an hour personal training session and a bundle deal of 5 sessions for $195. For yoga I charge $20 for a private hour sessions and a bundle deal of 5 sessions for $95. I also do group yoga sessions at $15 per person for an hour.
What is your typical process for working with a new customer?
I do an assessment on my new clients and go over their goals and have them fill out a PAR-Q questionnaire.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer and have my RYS 200 HR yoga certification. I have been a type 1 diabetic for 23 yrs and work with clients on suggested diet plans and nutrition.

Physique By Jen

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