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Each Yoga session with Mike has infused me with a clarity of mind and body. There is a renewed energy that I feel in my physical body as vigor and strength. My mental abilities have blissful intent, a knowing that all is right. Mike has vast knowledge of the Sanskrit names of the asanas and his deep, compassionate baritone cadence as he guides the experience for a group, is very much an individual journey of union and peace.Apr 6, 2011
I love Mike's practice! Its a wonderful combination of relaxation and challenge. I always leave feeling stretched out and relaxed. I've learned so many hints and techniques for improved flexibility and balance! (And he even got my husband working on his stretching!)Mar 23, 2011