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I first met Kelsie teaching cyclists at Bike Ohio. As a marathon runner, triathlete and cyclist my body takes a beating and flexibility has never been my strong side. Her group classes are great and focused on what we as cyclists require. She has no problem dealing with the different experience levels of the group and offers modified positions to those of us who need it. She is very encouraging to us newbies. I have since taken private classes to work on specific nagging issues to get me race ready. She listened to my needs, put together a class that was exactly what I needed, and when I cross the finish line this weekend it will be much thanks to her. Kelsie also has an ability to get me to relax and let stress and worries disappear. I always leave her classes with a smile and feeling better about myself. I was never really a believer in yoga, but Kelsie has changed my mind and I will keep coming back.
I've taken yoga practices led by Tracie at Agni yoga in Mayfield. She's a great strong instructor who really works with the students in each class and it's obvious she's done a lot of training and continuing education. Would recommend to students of any level practice.
Jessica visited my work place in Michigan to teach yoga to me and some of my coworkers. We all loved her! She was very professional, helpful, and really knows her stuff! We hope we can have her back soon!
I teach power yoga, gentle yoga, dancers yoga, kids yoga, and partner yoga. At the eight count dancer center.
I am equipped with unique combination of skills that includes extensive yoga practice learned from different yoga schools. My teaching is highly integrative and allows my students to find their personal yoga style. I help them to develop their self awareness and practice yoga safe yet very effective way. In addition I practice Thai Yoga massage that combines the best of Yoga and the ancient art of reflexology. During my individually tailored massage sessions I also put in energy of Reiki of which I am a profound master. Each client gets a personal program that prevents everybody from injuries and let anyone to discover the most efficient way to support their wellness by yoga. My yoga sessions are therapeutic and provide variety of exercises for body and mind as well as additional recommendations for a diet and self care based on Aurveda (ancient Indian health care). Each class ends with deep guided relaxation (Yoga Nidra) that has highly restorative and harmonizing effect.
Group and individual yoga instruction is offered in a beautiful, gallery-like location in Akron's Highland Square neighborhood. This is a slow but deep hatha yoga flow, emphasizing breath and offering a rich kundalini-conscious experience for practitioners at all levels. Corporate/workplace and in-home classes are available by appointments.
Come relax with me, and get your body and mind aligned! I am a certified yoga instructor, and I would love to meet up with you sometime for a personalized private session or for a group session with some of your friends. Let me open your eyes to a practice that I hold close to my heart.
Train your core like never before! Core Pilates & Yoga Studio is a small group and private training studio, fully equipped with balanced body studio reformers/towers, Peak MVe chairs, arcs and many small props. We train the total body with our unique blend of Pilates, yoga and fitness. Our clients love our goal-oriented approach and versatile workouts. Our training staff has over 100 years' combined teaching experience, plus we have our own teacher training curriculum through ZenLates Training Systems, LLC, offering workshops, intensives and business training.
I am a yoga instructor. I can teach Vinyasa, flow, fitness yoga and Bikram yoga. I specialize in alignment and finding modifications for every body.
Are you interested in beginning a yoga practice, or would you like to deepen an established practice? I teach ashtanga, vinyasa or beginners yoga. I am also a yoga therapist, taking a holistic approach to helping with anxiety, stress, tension, and general aches and pains.
I am a certified RYT 200-hour level yoga instructor. I am certified to teach hot vinyasa, slow burn vinyasa, and ashtanga vinyasa yoga. I have also taught yin/restorative yoga. I cue students through the flow and allow them to move at their own pace. I also assist them in poses to allow them to feel the pose in a different/deeper sense. I am willing to help all levels of yogis, from beginners to well-experienced yogis.
I provide yoga to beginners looking to learn the basics. Going into a yoga studio without experience can be intimidating. I provide beginner yogis with a well-rounded intro to yoga basics, so that when they step into a studio full of yogis, they are confident and ready to take the world by storm!
My classes allow you to find true health, a strong body, a calm mind and a joyful essence. Emphasis is placed on going at your own pace according to how you feel. This practice will tone and strengthen your body, mind, and soul. Be ready to move, sweat, breathe, laugh and feel fully alive!
I specialize in restorative, hatha, and slow flow vinyasa. I teach yoga at studios and gyms and do private instruction as well.
My clients benefit from my nursing, nutritional and yoga knowledge by slowing the aging process through the training, and educating on all aspects of wellness. Namaste!
I provide power/vinyasa yoga, from basic to intermediate practice, with a focus on alignment, posture and breath while building core strength. Slowing down to speed up, an emphasis is put on building stamina through mindful transitions in your practice. This is tailored to you and your needs.
I focus on yoga for athletes, X fit, runners, etc. I also work with amputees and injury. I handle strength and stability that lead to flexibility.
Jenna Medina has a unique sense of passion for helping others to live lightly through a deep connection between the soul, emotions and the universe. Beginning yoga in 2010, Jenna started as a fresh yogi without a single clue or idea to the art of yoga. During her years of practice, she began to understand the style of breathing and immersed herself in the flow of movement and grounding of poses. Fully devoting her time to the mat at Fred Astaire since 2012, Jenna expresses deep gratitude toward her mentor and instructor, Travis, as well as every yogi she has had the pleasure of practicing with. She began teaching power yoga at Fred Astaire in January 2015, which has provided her some of the essentials to teaching and the utmost inspiration from her peers and students. Jenna completed the Mindful Movement 200-hour yoga certification training under Erin Kouvas in the spring of 2015. Bursting with inspiration, Kouvas is indeed a great motivator and constant supporter whom Jenna is thankful for and deeply respects. Jenna is eager to further her yogic journey by continuing to learn and guide those who need to be healed physically, mentally, and spiritually.
Yoga with Amelia will allow students to learn mindfulness, become comfortable in the body, and quiet the mind. We provide vinyasa yoga.
Private or group yoga, meditation, and/or breathwork classes are taught in your home/office or at The Yoma Room studio to help balance your mind, body, and spirit. Lisa began her yoga journey as a child in elementary school where her physical education included yoga postures and sequences for children. Having studied the philosophy for many years in 2005, she took a 14-month teacher certification course from the Temple of Kriya Yoga out of Chicago. Her studies included all eight limbs of yoga with a focus on pranayama (breathing), asana (poses), and dhyana (meditation). In the beginning of 2012, she furthered her Kriya Yoga studies with a two-year advanced program through the Temple. She studied world religions and spirituality, astrology, meditative prayer, meditations, pranayama, karma studies, and mantra as well as many more subjects in this genre. Lisa's hatha yoga style has a strong emphasis on alignment and focusing inward. She spends time setting up and working each pose as well as working with props if needed. Her style is more in the Iyengar way with a focus on alignments. She teaches students of all levels and also leads meditations. You may also contact Lisa Williams by email or through The Yoma Room yoga studio for private classes or possible workshop ideas.
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