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Rick is great! Flexible with schedules. Always willing to talk about food and nutrition. If JKK feel like you're in a funk, he'll switch up the routine and mix it up to make it more fun! I recommend highly!
I've been a client with A+ Fitness for about 3 months now and the results have been fantastic. As a runner, I was aiming to lose some weight, improve my cardio and generate some additional muscle endurance for those longer runs. To date, I've accomplished these goals and more. Not only have I reduced my body fat by over 10%, but have seen noticeable strength gains and a nice improvement in pace. Master Trainer Benman possess years of knowledge and experience. He is courteous and customer-service oriented while creating a workout plan specifically catered to your fitness level and goals. He mixes up workouts to drive maximum results while preventing plateaus and is always available to provide advice on proper diet, technique, and workout plans outside the gym. He stays current on the latest fitness and dietary studies and is consistently incorporating new learnings to improve his workouts and advice even more. I highly recommend A+ Fitness to anybody looking to achieve their fitness goals with real results through proper training, healthy diet and top-notch coaching.
Noel has been my yoga instructor for two years now. She's knowledgeable, and cares about you. She can teach anyone from beginners to people who have experienced yoga. I would highly recommend her.
Caitlin is an amazing personal trainer! She loves what she does, and is so knowledgeable and passionate about her field. Caitlin makes living a lifestyle of fitness and nutrition fun and rewarding. I also appreciate that she integrates quality of life with fitness, such as hiking and beach runs. Thank you Caitlin!
I have had issues with my weight all my life. I have tried all the diets & exercise I could find but never was able to keep the weight off. Jacob's plan helped me reach my goals & his ability to motivate me have been life changing. I was able to follow his nutritional plans without feeling like I was being denied & his custom made exercise plans were fun, productive, & adjusted when I needed it. Thank you Jacob for taking the time to change my life!!!
Erin helped me to reach my goals of eating healthy and maintaining a healthy lifestyle. Her friendly one-on-one approach makes it easy to understand want you need to do to achieve your goals. I highly recommend Erin for nutritional guidance!
James is fantastic! He is very knowledgable and has been able to work around a shoulder injury I sustained away from the studio. My recovery after surgery was much faster since James tailored exercises that coincided with my physical therapy. He knows how to motivate and encourage me when I need it most. The change in my body is remarkable and I feel better than I have in years.
Chris is the BEST trainer I've ever worked with. He is very knowledgeable and dedicated to the goals set forth. I absolutely his style. Chris takes time out to explain the where, why, and how. He makes a nutrition plan for you and tells you why this is effective. He lets you know how this will help you achieve your goals. I can't say enough great things about him!!!! He's awesome!!!!!!
Julia Wunsch has been hey wonderful experience . Her knowledge of not only the physical training aspect to it as well as the nutritional aspect Separates her from anyone else I have worked with. Also I can email her anytime I want and always know that I'm going to get a fairly rapid response . It's like caring your trainer with you 24 hours a day .
I was really nervous to start any kind of regimen because I was basically starting from scratch, but Will's unwavering encouragement kept me motivated and he never pushed me too far outside my comfort zone. He made me realize the only thing beating me was myself and with his help I was able to reach my goals. He is extremely knowledgeable and is always willing to answer any and all my questions, and I had a ton about nutrition. I'm no body builder. Just a mom that wants to set a good example for my kiddos and live a longer, happier life. Thank you, Will, for being the invaluable key I needed to reach my goals!
Good customer service, answers questions thoroughly and completely, friendly, knowledgeable
With A+ Nutrition, we provide counseling sessions to clients that give an opportunity to explore and find solutions for nutrition and weight loss issues. We follow well-defined counseling guidelines, but each session is tailored to each client's needs. Whether you are normal, underweight or overweight, we have a program with the goal of improving your diet and overall health.
I include things in my weight loss program that most others leave out. Like 3 weeks of maintenance to insure you keep off all of your lost weight. Weekly nutrition visits, BMI checks, and body fat checks are all included, so you know where you stand and can see those numbers come down! Nutritionally, you will keep food diaries and keep track of symptoms so we can work together better at gradual lifestyle and dietary changes. The results of both are outstanding!
Central FITT is the only personal training facility in Edmond that has a registered dietitian that holds an advanced master's degree in human nutrition from Eastern Michigan University. Our personal trainers are some of the best in the industry and get amazing results with their clients when coupled with the nutrition program designed by Stacy Buzan, RD/LD,MS. We raise your metabolism and improve your lean body mass at the same time you lose body fat. We also work well with athletes and special populations. Our trainers are Jerry Steele (trainer to the Nashville Stars) and Michael Buzan, NSCA-CPT the owner of Central FITT. We have personal training, nutrition and circuit training packages. Call us for your appointment today.
Do you want to be trained by College educated and nationally certified personal trainers? Here at Results Fitness we strive to be the best, you are not another number here, we WANT you here, we want you to use your membership and use our knowledge to further your fitness journey. Live out of the area? No problem. We handle ONLINE programs and Set Up programs where you come in and have a PERSONALIZED program and diet to take where YOU want to workout. Our expertise. YOUR fitness place. That is how we are in charge of 6 States for Miss USA and 3 for Miss America in addition to every day people wanting to be their best! Locally owned since 2003.
I am a personal trainer and a specialist in fitness nutrition. I write personal training programs and nutrition programs to fit your personal needs.
I help client set goals and demolish them! I'm a fitness and nutrition specialist and great at helping with meal planning.
If you're looking to cut the fat, make those muscles cut and become confident, I will help! I am a National Academy of Sports Medicine's certified personal trainer and fitness nutrition specialist.
My work stands out because I understand that everyone has their own physical pace. Frequency is more important than Intensity.
Food and nutrition are my passion. I also love nothing more than helping others, and being able to use my passion in an altruistic way brings me great joy.